Norman Dlomo

Norman Dlomo

South AfricaSouth Africa
Born
Apr 18, 1975 (51 years old)
Events
Marathon · 5000 m

Norman Dlomo is a South Africa long-distance runner, born on April 18, 1975. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:04.16 in the 3000m, 13:32.47 in the 5000m, 28:48.53 in the 10000m, 1:02:24 in the Semi and 2:10:39 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Marathon2:10:39
2013 season best29:52May 19, 2013
2013 season best
Personal best · 5000 m13:32.47

As of Nov 6, 2026: Marathon 2:10:39, 5000 m 13:32.47, 2013 season best 29:52 (May 19, 2013) · 51 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mPretoria 2002South Africa 3000 m all-time list8:04.161,032 pts–
5000mDurban 2002South Africa 5000 m all-time list13:32.471,094 pts–
10000mDurban 2001South Africa 10 000 m all-time list28:48.531,059 pts–
SemiDurban 2005South Africa Half Marathon all-time list1:02:241,092 pts–
MarathonMilano 2007South Africa Marathon all-time list2:10:391,119 pts–
15KilometrSoweto 200345:03–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201310Kilometr 29:52–May 19, 2013–
2012Marathon 2:25:53–Nov 11, 2012–
2011Semi 1:10:00–May 2, 2011–
2010Marathon 2:16:02–Sep 5, 2010–
200910Kilometr 30:26–Nov 1, 2009–
2009Semi 1:03:32–Apr 4, 2009–
2009Marathon 2:14:39–Aug 22, 2009IAAF World Championships
2008Semi 1:03:01–Jul 5, 2008–
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FAQ

Frequently asked questions

Norman Dlomo's Marathon personal best is 2:10:39, set on Dec 2, 2007 in Milano (ITA).

Norman Dlomo competes in the Marathon and 5000 m.

2013 season best: 29:52, set on May 19, 2013.