ND
Norman Dlomo
RSAMenBirth dateApr 18, 1975
Height-
Weight-
Norman Dlomo is a South Africa long-distance runner, born on April 18, 1975. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:04.16 in the 3000m, 13:32.47 in the 5000m, 28:48.53 in the 10000m, 1:02:24 in the Semi and 2:10:39 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Key facts
As of Sep 20, 2026: Marathon 2:10:39, 5000 m 13:32.47, 2013 season best 29:52 (May 19, 2013) · 51 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 10Kilometr | 29:52 | - | May 19, 2013 | ↓ | - |
| 2012 | Marathon | 2:25:53 | - | Nov 11, 2012 | ↓ | - |
| 2011 | Semi | 1:10:00 | - | May 2, 2011 | ↓ | - |
| 2010 | Marathon | 2:16:02 | - | Sep 5, 2010 | ↓ | - |
| 2009 | 10Kilometr | 30:26 | - | Nov 1, 2009 | ↓ | - |
| 2009 | Semi | 1:03:32 | - | Apr 4, 2009 | ↓ | - |
| 2009 | Marathon | 2:14:39 | - | Aug 22, 2009 | ↓ | IAAF World Championships |
| 2008 | Semi | 1:03:01 | - | Jul 5, 2008 | ↓ | - |
| 2008 | Marathon | 2:20:27 | - | Nov 23, 2008 | ↓ | - |
| 2007 | 10Kilometr | 30:09 | - | Nov 4, 2007 | ↓ | - |
| 2007 | Semi | 1:02:44 | - | Jul 1, 2007 | ↓ | - |
| 2007 | 20Kilometr | 1:04:26 | - | Jan 20, 2007 | ↓ | - |
| 2007 | Marathon | 2:10:39 | - | Dec 2, 2007 | ↓ | - |
| 2006 | 10000m | 28:54.19 | - | Feb 11, 2006 | ↑ | - |
| 2006 | 10Kilometr | 29:37 | - | Feb 12, 2006 | ↓ | - |
| 2006 | CrossCount | 38:34 | - | Apr 2, 2006 | - | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 20Kilometr | 1:00:06 | - | Jul 2, 2006 | ↓ | - |
| 2006 | Marathon | 2:14:17 | - | Nov 5, 2006 | ↓ | - |
| 2005 | 3000m | 8:14.82 | - | Feb 4, 2005 | ↑ | - |
| 2005 | 10Kilometr | 28:49 | - | Oct 23, 2005 | ↓ | - |
| 2005 | Semi | 1:02:24 | - | Jul 10, 2005 | ↓ | - |
| 2005 | Marathon | 2:18:06 | - | May 22, 2005 | ↓ | - |
| 2004 | 10Kilometr | 29:42 | - | Oct 10, 2004 | ↓ | - |
| 2004 | Semi | 1:03:35 | - | May 1, 2004 | ↓ | - |
| 2003 | 3000m | 8:15.86 | - | Feb 7, 2003 | ↑ | - |
| 2003 | 10Kilometr | 28:56 | - | Aug 27, 2003 | ↓ | - |
| 2003 | 15Kilometr | 45:03 | - | Nov 2, 2003 | - | - |
| 2003 | Semi | 1:03:42 | - | Apr 6, 2003 | ↓ | - |
| 2003 | Marathon | 2:20:23 | - | Nov 30, 2003 | ↓ | - |
| 2002 | 3000m | 8:04.16 | - | Apr 12, 2002 | ↑ | - |
| 2002 | 5000m | 13:32.47 | - | Feb 8, 2002 | ↑ | - |
| 2002 | 10Kilometr | 29:22 | - | Jul 4, 2002 | ↓ | - |
| 2002 | 10000m | 30:13.3h | - | Mar 23, 2002 | ↑ | - |
| 2002 | Semi | 1:04:10 | - | Jul 7, 2002 | ↓ | - |
| 2002 | Marathon | 2:18:06 | - | Oct 6, 2002 | ↓ | - |
| 2001 | 10000m | 28:48.53 | - | Mar 3, 2001 | ↑ | - |
| 2001 | 10Kilometr | 29:25 | - | Sep 9, 2001 | ↓ | - |
| 2001 | Semi | 1:02:27 | - | Jul 8, 2001 | ↓ | - |
| 2001 | Marathon | 2:16:32 | - | Dec 2, 2001 | ↓ | - |
| 2000 | 5000m | 14:08.05 | - | Feb 18, 2000 | ↑ | - |
| 2000 | 10000m | 29:56.78 | - | Feb 25, 2000 | ↑ | - |
| 2000 | Semi | 1:03:12 | - | Jun 11, 2000 | ↓ | - |
| 1999 | 3000m | 8:42.27 | - | Mar 19, 1999 | ↑ | - |
| 1999 | 5000m | 14:07.86 | - | Feb 13, 1999 | ↑ | - |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:52 | - | May 19 | Durban South African 10 km Road Running Championships, Durban |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:53 | - | Nov 11 | Beirut BLOM Marathon, Beirut |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:00 | - | May 2 | Wellington Safari Park Half Marathon, Wellington |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:58 | - | Nov 7 | Seoul JoongAng Marathon, Seoul |
Marathon | 2:16:02 | - | Sep 5 | Taiyuan Marathon, Taiyuan |
Marathon | 2:19:37 | - | Apr 18 | Vienna City Marathon, Wien |
2009
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:26 | - | Nov 1 | Soweto Nedbank 10km, Soweto |
Marathon | 2:14:39 | - | Aug 22 | IAAF World Championships |
Marathon | 2:14:39 | - | Aug 15 | IAAF World Championships |
Marathon | 2:15:45 | - | Apr 19 | Nagano Commemorative Marathon, Nagano |
Semi | 1:03:32 | - | Apr 4 | Middelburg Nedbank Series Half Marathon, Middelburg |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:27 | - | Nov 23 | Milano Marathon, Milano |
Semi | 1:05:21 | - | Oct 4 | Bloemfontein Nedbank Half Marathon, Bloemfontein |
Marathon | 2:24:28 | - | Aug 24 | The XXIX Olympic Games, National Stadium, Beijing |
Marathon | 2:24:28 | - | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
Semi | 1:03:01 | - | Jul 5 | South African Half Marathon Championships, Port Elizabeth |
Semi | 1:03:31 | - | Mar 29 | Polokwane Half Marathon, Polokwane |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:10:39 | - | Dec 2 | Milano Marathon, Milano |
10Kilometr | 30:09 | - | Nov 4 | Soweto |
Marathon | DNF | - | Aug 25 | IAAF World Championships |
Semi | 1:02:44 | - | Jul 1 | Durban Half Marathon, Durban - South African Half Marathon Ch. |
Semi | 1:04:35 | - | May 1 | Wellington Safari Half Marathon, Wellington |
Semi | 1:03:42 | - | Apr 21 | Bloemfontein Nedbank Matha Series Half Marathon, Bloemfontein |
Marathon | 2:11:47 | - | Mar 18 | Roma Marathon, Roma |
Semi | 1:04:26 | - | Jan 20 | Pretoria Nedbank Matha Series Half Marathon, Pretoria |
20Kilometr | 1:04:26 | - | Jan 20 | Tshwane Nedbank 20 km, Tshwane |
2006
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:17 | - | Nov 5 | Seoul JoongAng Marathon, Seoul |
20Kilometr | 1:01:37 | - | Oct 8 | Debrecen IAAF World Road Running Championships |
20Kilometr | 1:00:06 | - | Jul 2 | East London Nedbank 20 km, East London - South African 20km Ch. |
10Kilometr | 30:42 | - | May 7 | Johannesburg |
CrossCount | 38:34 | - | Apr 2 | 34th IAAF World Cross Country Championships, Fukuoka |
10Kilometr | 29:37 | - | Feb 12 | Port Elizabeth Nedbank Matha Series, Port Elizabeth |
10000m | 28:54.19 | - | Feb 11 | South African Championships, Port Elizabeth |
20Kilometr | 1:04:12 | - | Jan 29 | Johannesburg Nedbank Matha Road Running Series, Johannesburg |
2005
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:37 | - | Nov 6 | Soweto Old Mutual Soweto, Soweto |
10Kilometr | 28:49 | - | Oct 23 | Durban South African 10 km Championships, Durban |
Semi | 1:02:45 | - | Oct 1 | Edmonton IAAF World Half Marathon Championships, Edmonton |
10Kilometr | 29:15 | - | Jul 30 | Port Elizabeth Eastern Province 10km Ch., Port Elizabeth |
Semi | 1:02:24 | - | Jul 10 | Durban South African Half Marathon Championships, Durban |
Marathon | 2:18:06 | - | May 22 | Vienna City Marathon, Wien |
Semi | 1:04:05 | - | May 2 | Wellington Safari Half Marathon, Wellington |
3000m | 8:14.82 | - | Feb 4 | Potchefstroom ABSA Series, Potchefstroom |
2004
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:42 | - | Oct 10 | Soweto Development 10km, Soweto |
Semi | 1:07:01 | - | Jul 18 | Johannesburg Blue IQ Half Marathon, Johannesburg |
Semi | 1:03:35 | - | May 1 | Wellington Safari Half Marathon, Wellington |
Semi | 1:06:21 | - | Mar 7 | Dobsonville Score Supermarket Half Marathon, Dobsonville |
2003
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:23 | - | Nov 30 | Milano City Marathon, Milano |
15Kilometr | 45:03 | - | Nov 2 | Soweto Old Mutual, Soweto |
10Kilometr | 29:10 | - | Oct 5 | Soweto |
10Kilometr | 28:56 | - | Aug 27 | Port Elizabeth |
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Honours
F
2005Edmonton IAAF World Half Marathon Championships
Half Marathon
🥇
2002South African Championships
5000 Metres
FAQ
Frequently asked questions
What is Norman Dlomo's Marathon personal best?
Norman Dlomo's Marathon personal best is 2:10:39, set on Dec 2, 2007 in Milano (ITA).
Which events does Norman Dlomo compete in?
Norman Dlomo competes in the Marathon and 5000 m.
How did Norman Dlomo perform in 2013?
2013 season best: 29:52, set on May 19, 2013.