Nora Ritzen

Nora Ritzen

NetherlandsNetherlands
Born
Jul 3, 1993 (33 years old)
Events
400 m hurdles · 100 m hurdles

Nora Ritzen is a Netherlands sprinter, born on July 3, 1993. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.89 in the 100m, 24.51 in the 200m, 55.20 in the 400m, 2:20.69 in the 800m and 13.71 in the 100mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m hurdles57.20
2019 season best57.20Aug 17, 2019 · Kessel-Lo
2019 season best
Personal best · 100 m hurdles13.71

As of Nov 12, 2026: 400 m hurdles 57.20, 100 m hurdles 13.71, 2019 season best 57.20 (Aug 17, 2019, Kessel-Lo (BEL)) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHoorn 2015Netherlands 100 m all-time list11.89*1,013 pts–
200mTilburg 2019Netherlands 200 m all-time list24.51*987 pts–
400mLokeren 2019Netherlands 400 m all-time list55.201,006 pts–
800mEmmeloord 2012Netherlands 800 m all-time list2:20.69822 pts–
100mHVught 2019Netherlands 100 m hurdles all-time list13.711,056 pts–
400mHKessel-Lo 2019Netherlands 400 m hurdles all-time list57.201,105 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019LJ 5.92+1.8May 11, 2019Vught (NED)
201950Metres Indoor6.71–Feb 2, 2019CMCM Indoor Meeting
201960m Indoor7.79–Feb 2, 2019CMCM Indoor Meeting
201960mH Indoor8.49=–Feb 2, 2019CMCM Indoor Meeting
2019100m 12.11+1.8Jun 10, 2019T-Meeting
2019TJ 13.02+0.9Jul 28, 2019Dutch Championships
2019100mH 13.71-0.1May 11, 2019Vught (NED)
2019200m 24.51+2.3Jun 10, 2019T-Meeting
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FAQ

Frequently asked questions

Nora Ritzen's 400 m hurdles personal best is 57.20, set on Aug 17, 2019 in Kessel-Lo (BEL).

Nora Ritzen competes in the 400 m hurdles and 100 m hurdles.

2019 season best: 57.20, set on Aug 17, 2019 in Kessel-Lo (BEL).