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Nora Monie

CMRWomen

Birth dateApr 6, 1997

Height-

Weight-

Nora Monie is a Cameroon thrower, born on April 6, 1997. She competes primarily in the SP, DT and JT.

Her personal bests include 16.45 in the SP, 61.33 in the DT, 35.53 in the JT and 39.60 in the HT. She has earned 5 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Cameroon.

Key facts

Discus Throw

61.33

2026 season best

60.04

Jul 18, 2026 · Millican Field at Throw Town, Ramona, OK (USA)

2026 season best

Last competition

Oklahoma Throws Series

Jul 19, 2026 · 55.16

Oklahoma Throws Series

Record

National record · Discus Throw 61.33

National record

Age

29 years old

As of Sep 26, 2026: Discus Throw 61.33, 2026 season best 60.04 (Jul 18, 2026, Millican Field at Throw Town, Ramona, OK (USA)) · Last competition: Oklahoma Throws Series, Jul 19, 2026, 55.16 · National record (Discus Throw) · 29 years old

Personal bests

16.45

61.33

35.53

39.60

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	SP	15.49	-	May 15, 2026	↓	African Athletics Championships
2026	DT	60.04	-	Jul 18, 2026	↓	Oklahoma Throws Series
2025	SP	14.34	-	Nov 20, 2025	↓	6th Islamic Solidarity Games
2025	HT	29.00	-	Nov 18, 2025	↑	6th Islamic Solidarity Games
2025	DT	61.33	-	Jul 27, 2025	↓	5ème Meeting Inter Clubs, Stade de la Réunification de Bepanda, Douala
2024	SP	15.29	-	Mar 22, 2024	↓	African Games
2024	HT	32.37	-	Jun 22, 2024	↑	African Athletics Championships
2024	DT	59.86	-	Apr 27, 2024	↓	Oklahoma Throws Series
2023	SP	14.74	-	Jul 31, 2023	↓	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
2023	HT	39.60	-	Aug 4, 2023	↑	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
2023	DT	58.53	-	Jun 11, 2023	↓	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
2022	DT	54.44	-	Jun 10, 2022	↓	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2021	SP	15.42	-	May 15, 2021	↓	University of South Florida Track & Field Stadium, Tampa, FL (USA)
2021	DT	58.05	-	Apr 23, 2021	↓	Drake Relays, Drake Stadium, Des Moines, IA - Special Events
2020	SP	16.45	-	Feb 1, 2020	↓	Houston-Yeoman FH, Houston, TX (USA) (i)
2019	SP	15.94	-	Dec 7, 2019	↓	College Station, TX (USA) (i)
2019	DT	54.35	-	May 23, 2019	↓	Houston, TX (USA)
2018	SP	16.14	-	Apr 28, 2018	↓	Baton Rouge, LA (USA)
2018	DT	52.27	-	Apr 21, 2018	↓	Torrance, CA (USA)
2017	SP	14.16	-	Jan 28, 2017	↓	Houston, TX (USA) (i)
2017	DT	50.10	-	Apr 27, 2017	↓	Philadelphia, PA (USA)
2016	weight-throw	12.50	-	Dec 10, 2016	↑	-
2016	SP	13.85	-	Jan 15, 2016	↓	Houston, TX (USA) (i)
2016	JT	35.53	-	May 14, 2016	-	Orlando, FL (USA)
2016	DT	49.66	-	May 13, 2016	↓	Orlando, FL (USA)
2015	weight-throw	12.66	-	Dec 12, 2015	↑	-
2015	SP	12.92	-	Mar 28, 2015	↓	Austin, TX (USA)
2015	DT	43.91	-	Mar 27, 2015	↓	Austin, TX (USA)
2014	SP	12.99	-	May 10, 2014	↓	Austin, TX (USA)
2014	DT	44.24	-	Aug 3, 2014	↓	Arkansas City, KS (USA)

Discipline	Result	Wind	Date	Competitions
DT	55.16	-	Jul 19	Oklahoma Throws Series
DT	60.04	-	Jul 18	Oklahoma Throws Series
DT	58.66	-	Jul 11	Oklahoma Throws Series
DT	56.07	-	Jul 8	Oklahoma Throws Series
DT	53.25	-	May 31	4è Meeting Inter Clubs
DT	52.02	-	May 30	Grand Prix International, Stade de la Réunification de Bepanda, Douala
SP	15.49	-	May 15	African Athletics Championships
DT	57.00	-	May 12	African Athletics Championships
DT	58.58	-	Apr 26	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - U18 Events
DT	58.04	-	Apr 25	Oklahoma Throws Series
SP	13.81	-	Apr 25	Oklahoma Throws Series
DT	58.37	-	Apr 19	Oklahoma Throws Series
DT	56.79	-	Mar 28	Maurie Plant Meet
DT	56.79	-	Mar 27	Maurie Plant Meet
DT	53.12	-	Mar 14	Adelaide Invitational
DT	53.12	-	Mar 13	Adelaide Invitational

Discipline	Result	Wind	Date	Competitions
DT	57.04	-	Nov 20	6th Islamic Solidarity Games
HT	29.00	-	Nov 20	6th Islamic Solidarity Games
SP	14.34	-	Nov 20	6th Islamic Solidarity Games
HT	29.00	-	Nov 18	6th Islamic Solidarity Games
DT	57.04	-	Nov 17	6th Islamic Solidarity Games
DT	55.69	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
DT	55.69	-	Sep 13	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
DT	59.81	-	Aug 17	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	57.90	-	Aug 16	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	58.26	-	Aug 10	Cameroonian Championships
DT	61.33	-	Jul 27	5ème Meeting Inter Clubs, Stade de la Réunification de Bepanda, Douala
DT	58.75	-	Jul 20	Oklahoma Throws Series
DT	58.43	-	Jul 19	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	52.39	-	Jul 11	LA Throws Cup
DT	51.63	-	Jun 15	Johnny Loaring Classic, Alumni Field, Windsor
DT	55.22	-	May 31	Grand Prix International, Stade de la Réunification de Bepanda, Douala
DT	51.53	-	May 18	Finales des Championnats de France des Clubs
DT	52.40	-	May 4	1er tour interclubs N1 et N2 NOR, Stade Roger Rochard, Evreux
DT	58.92	-	Apr 12	Oklahoma Throws Series World Invitational, Millican Field at Throw Town, Ramona, OK - National Events
DT	57.18	-	Apr 10	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK - Lefty discus
DT	57.03	-	Apr 6	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	57.05	-	Mar 30	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	58.56	-	Mar 29	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	55.55	-	Mar 16	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
DT	53.95	-	Mar 15	Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK

Discipline	Result	Wind	Date	Competitions
DT	44.49	-	Jul 20	6° Meeting Brazzale, Campo Scuola G. Perraro, Vicenza
DT	57.09	-	Jul 7	Régionaux CA à SE sauf 1/2 fond, Stade Léo Lagrange, Lens
DT	53.88	-	Jun 30	Meeting Regional du CSG, Stade Marius Vertmontois, Gravenchon
DT	56.95	-	Jun 25	African Athletics Championships
HT	32.37	-	Jun 25	African Athletics Championships
SP	14.52	-	Jun 25	African Athletics Championships
SP	14.52	-	Jun 24	African Athletics Championships
HT	32.37	-	Jun 22	African Athletics Championships
DT	56.95	-	Jun 21	African Athletics Championships

FAQ

Frequently asked questions

What is Nora Monie's Discus Throw personal best?

Nora Monie's Discus Throw personal best is 61.33, set on Jul 27, 2025 in Stade de la Réunification de Bepanda, Douala (CMR).

Which events does Nora Monie compete in?

Nora Monie competes in the Discus Throw.

How did Nora Monie perform in 2026?

2026 season best: 60.04, set on Jul 18, 2026 in Millican Field at Throw Town, Ramona, OK (USA). Last competition: Oklahoma Throws Series on Jul 19, 2026, 55.16.

Nora Monie

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions