
Nora Leticia Rocha
Nora Leticia Rocha de la Cruz (born 18 December 1967) is a retired female track and field athlete from Mexico, who competed in the 5000 and 10,000 metres. She claimed the gold medal in the women's 10,000 metres at the 1999 Pan American Games in Winnipeg, Manitoba, Canada.
As of Sep 16, 2026: 5000 m 15:06.54 (#466 all-time), 10 000 m 31:56.61 (#668 all-time), 2014 season best 16:21 (Nov 29, 2014, Mazatlán (MEX)) · 58 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 5Kilometre | 16:21 | - | Nov 29, 2014 | ↓ | Mazatlán (MEX) |
| 2013 | 5000m | 17:14.94 | - | Mar 16, 2013 | ↓ | Monterrey (MEX) |
| 2013 | 10000m | 34:42.90 | - | Apr 28, 2013 | ↓ | Palo Alto, CA (USA) |
| 2012 | 1500m | 4:49.38 | - | Mar 31, 2012 | ↓ | Ciudad de México (MEX) |
| 2012 | 10Kilometr | 36:10 | - | Oct 28, 2012 | ↓ | Ciudad Victoria (MEX) |
| 2012 | 10000m | 38:03.36 | - | May 11, 2012 | ↓ | Mexican Championships |
| 2012 | Semi | 1:22:27 | - | Jun 3, 2012 | ↓ | Saltillo (MEX) |
| 2010 | 10000m | 33:32.78 | - | May 1, 2010 | ↓ | Palo Alto, CA (USA) |
| 2010 | Semi | 1:16:59 | - | Aug 15, 2010 | ↓ | Monclova (MEX) |
| 2009 | 10000m | 35:40.12 | - | Jul 12, 2009 | ↓ | Guanajuato (MEX) |
| 2009 | Semi | 1:18:32 | - | Oct 25, 2009 | ↓ | Chihuahua (MEX) |
| 2008 | 5000m | 16:07.08 | - | Jun 19, 2008 | ↓ | Victoria (CAN) |
| 2008 | 10Kilometr | 35:34 | - | May 26, 2008 | ↓ | Boulder, CO (USA) |
| 2008 | Semi | 1:20:26 | - | Feb 24, 2008 | ↓ | Guadalajara (MEX) |
| 2007 | 5000m | 15:15.77 | - | Apr 13, 2007 | ↓ | Walnut, CA (USA) |
| 2007 | 10000m | 31:56.61 | - | Apr 29, 2007 | ↓ | Palo Alto, CA (USA) |
| 2007 | Semi | 1:18:23 | - | Jun 10, 2007 | ↓ | Saltillo (MEX) |
| 2006 | 1500m | 4:32.22 | - | Jun 11, 2006 | ↓ | Mexican Championships |
| 2006 | 5000m | 16:22.60 | - | May 13, 2006 | ↓ | Xalapa (MEX) |
| 2006 | 5Kilometre | 17:10 | - | Dec 2, 2006 | ↓ | Mazatlán (MEX) |
| 2006 | 10000m | 33:19.71 | - | Apr 30, 2006 | ↓ | Palo Alto, CA (USA) |
| 2006 | 10Kilometr | 33:43 | - | Oct 22, 2006 | ↓ | Torreón (MEX) |
| 2006 | Semi | 1:15:26 | - | Oct 29, 2006 | ↓ | Chihuahua (MEX) |
| 2005 | 10Kilometr | 34:36 | - | Oct 30, 2005 | ↓ | Torreón (MEX) |
| 2005 | Semi | 1:18:51 | - | Apr 17, 2005 | ↓ | Monterrey (MEX) |
| 2005 | Marathon | 2:54:39 | - | Mar 6, 2005 | ↓ | Torreón (MEX) |
| 2003 | 1500m | 4:44.09 | - | May 3, 2003 | ↓ | Ciudad de México (MEX) |
| 2003 | 5000m | 15:30.05 | - | May 17, 2003 | ↓ | Portland, OR (USA) |
| 2003 | 10Kilometr | 33:46 | - | Oct 26, 2003 | ↓ | Torreón (MEX) |
| 2003 | Semi | 1:13:21 | - | Apr 6, 2003 | ↓ | Monterrey (MEX) |
| 2002 | 1500m | 4:19.1h | - | Jun 22, 2002 | ↓ | Tijuana (MEX) |
| 2002 | 3000m | 9:10.38 | - | May 28, 2002 | ↓ | Richmond (CAN) |
| 2002 | 5000m | 15:33.44 | - | Apr 19, 2002 | ↓ | Walnut, CA (USA) |
| 2002 | 5Kilometre | 15:42 | - | Oct 27, 2002 | ↓ | Chula Vista, CA (USA) |
| 2002 | 10000m | 32:55.51 | - | Jun 1, 2002 | ↓ | Burnaby (CAN) |
| 2002 | Semi | 1:20:16 | - | Jun 9, 2002 | ↓ | Saltillo (MEX) |
| 2002 | Marathon | 2:32:46 | - | Mar 3, 2002 | ↓ | Torreón (MEX) |
| 2001 | 10Kilometr | 34:31 | - | May 28, 2001 | ↓ | Boulder, CO (USA) |
| 2001 | Semi | 1:15:18 | - | Jun 10, 2001 | ↓ | Saltillo (MEX) |
| 2000 | 1500m | 4:21.99 | - | May 27, 2000 | ↓ | Victoria (CAN) |
| 2000 | 5000m | 15:15.64 | - | Apr 14, 2000 | ↓ | Walnut, CA (USA) |
| 2000 | 5Kilometre | 15:20 | - | Mar 26, 2000 | ↓ | Carlsbad, CA (USA) |
| 2000 | 10000m | 32:08.82 | - | Jun 3, 2000 | ↓ | Canadian 10.000m Championships |
| 2000 | Semi | 1:14:35 | - | Oct 15, 2000 | ↓ | Guadalajara (MEX) |
| 1999 | 3000m | 9:03.23 | - | Jun 30, 1999 | ↓ | Oslo Mobil Bislett Games |
| 1999 | 5000m | 16:07.76 | - | Jul 25, 1999 | ↓ | Winnipeg (CAN) |
| 1999 | CrossCount | 29:50 | - | Mar 27, 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 32:29.46 | - | Jul 3, 1999 | ↓ | St-Denis (FRA) |
| 1998 | 1500m | 4:11.26 | - | May 23, 1998 | ↓ | Richmond (CAN) |
| 1998 | 5000m | 15:06.54 | - | Sep 1, 1998 | ↓ | Berlin ISTAF |
| 1998 | CrossCount | 26:49 | - | Mar 21, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1997 | 5Kilometre | 15:52 | - | Apr 13, 1997 | ↓ | Carlsbad, CA (USA) |
| 1997 | CrossCount | 22:12 | - | Mar 23, 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 32:20.60 | - | May 19, 1997 | ↓ | Vancouver (CAN) |
| 1997 | Semi | 1:12:59 | - | Nov 23, 1997 | ↓ | Chihuahua (MEX) |
| 1996 | 5Kilometre | 15:52 | - | Mar 31, 1996 | ↓ | Carlsbad, CA (USA) |
| 1996 | 10000m | 32:34.57 | - | Apr 21, 1996 | ↓ | Walnut, CA (USA) |
| 1996 | Marathon | 2:38:56 | - | Dec 15, 1996 | ↓ | Cancun (MEX) |
| 1995 | 10000m | 34:23.78 | - | Aug 6, 1995 | ↓ | IAAF World Championships |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:21 | - | Nov 29 | Mazatlán Gran Pacifico 5 km, Mazatlán |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:42.90 | - | Apr 28 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 17:37.83 | - | Mar 23 | Acapulco |
5000m | 17:14.94 | - | Mar 16 | Monterrey Relevos TEC, Monterrey |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:10 | - | Oct 28 | Victoria 10 km, Ciudad Victoria |
Semi | 1:22:27 | - | Jun 3 | Saltillo 21K Coahuila, Saltillo |
10000m | 38:03.36 | - | May 11 | Mexican Championships |
1500m | 4:49.38 | - | Mar 31 | Ciudad de México Encuentro Atletico Jorge Molina Celis, Ciudad de México |
2010
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:03 | - | Sep 5 | Zapopan Medio Maraton Atlas, Zapopán |
Semi | 1:16:59 | - | Aug 15 | Monclova 21K Con Espiritu de Acero, Monclova |
Semi | 1:20:49 | - | Jun 6 | Saltillo 21K Coahuila, Saltillo |
10000m | 37:33.76 | - | May 22 | Mexican Championships |
10000m | 33:32.78 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
2009
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:32 | - | Oct 25 | Chihuahua Half Marathon, Chihuahua |
10000m | 35:40.12 | - | Jul 12 | Guanajuato Mexican Championships, Guanajuato |
Semi | 1:20:15 | - | Jun 14 | Coahuila Half Marathon, Coahuila |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:41.27 | - | Jul 6 | Cali CAC Championships, Cali |
5000m | 16:07.08 | - | Jun 19 | Victoria International Track Classic, Victoria |
10Kilometr | 35:34 | - | May 26 | Boulder International Challenge, Boulder, CO |
5000m | 16:21.93 | - | May 4 | Stanford Payton Jordan Invitational, Palo Alto, CA |
Semi | 1:20:26 | - | Feb 24 | Guadalajara Half Marathon, Guadalajara |
2007
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:34.74 | - | Aug 29 | IAAF World Championships |
5000m | 16:34.74 | - | Aug 25 | IAAF World Championships |
10000m | DNS | - | Aug 25 | IAAF World Championships |
5000m | 15:43.80 | - | Jul 27 | Rio de Janeiro Pan American Games, Rio de Janeiro |
10000m | 33:33.72 | - | Jul 23 | Rio de Janeiro Pan American Games, Rio de Janeiro |
Semi | 1:18:23 | - | Jun 10 | Saltillo Coahuila Half Marathon, Saltillo |
10000m | 31:56.61 | - | Apr 29 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 15:15.77 | - | Apr 13 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:10 | - | Dec 2 | Gran Pacífico 5 km, Mazatlán |
Semi | 1:15:26 | - | Oct 29 | Chihuahua Half Marathon, Chihuahua |
10Kilometr | 33:43 | - | Oct 22 | Torreón Carrera 10K Victoria, Torreón |
Semi | 1:20:18 | - | Jun 11 | Saltillo Coahuila Half Marathon, Saltillo |
1500m | 4:32.22 | - | Jun 11 | Mexican Championships |
10Kilometr | 36:08 | - | May 29 | Boulder International Challenge, Boulder, CO |
5000m | 16:22.60 | - | May 13 | Xalapa Gala Banamex Veracruz 2006, Xalapa |
10000m | 33:19.71 | - | Apr 30 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
Semi | 1:20:05 | - | Feb 5 | Guadalajara Half Marathon, Guadalajara |
2005
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:36 | - | Oct 30 | Torreón Carrera Atletica 10K Victoria, Torreón |
Semi | 1:23:11 | - | Jun 12 | Saltillo Coahuila Half Marathon, Saltillo |
Semi | 1:18:51 | - | Apr 17 | Monterrey Half Marathon, Monterrey |
Marathon | 2:54:39 | - | Mar 6 | Torreon Maratón Internacional LALA, Torreón - Mexican Marathon Ch. |
2003
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:46 | - | Oct 26 | Torreon, Torreón |
5000m | 15:40.98 | - | Aug 6 | Santo Domingo Pan American Games, Santo Domingo |
Semi | 1:18:13 | - | Jun 8 | Saltillo Coahuila, Saltillo |
5000m | 15:30.05 | - | May 17 | Portland adidas Oregon Track Classic, Portland, OR |
1500m | 4:44.09 | - | May 3 | Ciudad de México Grand Prix de Atletismo Banamex, Ciudad de México |
Semi | 1:13:21 | - | Apr 6 | Monterrey Half Marathon, Monterrey |
2002
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:42.18 | - | Dec 4 | San Salvador CAC Games, San Salvador |
5Kilometre | 15:42 | - | Oct 27 | Arturo Barrios Invitational, Chula Vista, CA |
Honours
Cali CAC Championships
5000 Metres
Rio de Janeiro Pan American Games
10,000 Metres
Rio de Janeiro Pan American Games
5000 Metres
Rio de Janeiro Pan American Games
5000 Metres
Rio de Janeiro Pan American Games
10,000 Metres
Santo Domingo Pan American Games
5000 Metres
Santo Domingo Pan American Games
5000 Metres
Madrid IAAF World Cup
5000 Metres
Guatemala City Iberoamerican Championships
3000 Metres
Winnipeg Pan American Games
5000 Metres
Winnipeg Pan American Games
10,000 Metres
Winnipeg Pan American Games
5000 Metres
Winnipeg Pan American Games
10,000 Metres
Johannesburg IAAF World Cup
5000 Metres
Maracaibo CAC Games
5000 Metres
Lisboa Ibero-American Championships
5000 Metres
Frequently asked questions
What is Nora Leticia Rocha's 5000 m personal best?
Nora Leticia Rocha's 5000 m personal best is 15:06.54, set on Sep 1, 1998 in Olympiastadion, Berlin (GER), #466 on the all-time list.
Which events does Nora Leticia Rocha compete in?
Nora Leticia Rocha competes in the 5000 m and 10 000 m.
How did Nora Leticia Rocha perform in 2014?
2014 season best: 16:21, set on Nov 29, 2014 in Mazatlán (MEX).