Nonoka Watase

JapanJapanActive
Born
Oct 1, 2008 (18 years old)
Events
400 m

Nonoka Watase is a Japan sprinter, born on October 1, 2008. She competes primarily in the 400m, 800m and 300m.

Her personal bests include 58.63 in the 400m, 2:17.24 in the 800m and 41.47 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m58.63
2026 season best59.15Apr 25, 2026 · Komazawa Olympic Park Athletic Stadium, Tokyo
2026 season best
Last competition89th Tokyo Athletics Open ChampionshipsApr 25, 2026 · 59.40
89th Tokyo Athletics Open Championships

As of Nov 14, 2026: 400 m 58.63, 2026 season best 59.15 (Apr 25, 2026, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 89th Tokyo Athletics Open Championships, Apr 25, 2026, 59.40 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mUtsunomiya 2025Japan 400 m all-time list58.63884 pts–
800mUtsunomiya 2024Japan 800 m all-time list2:17.24875 pts–
300mTokyo 202541.47883 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 59.15–Apr 25, 202689th Tokyo Athletics Open Championships
2025300m 41.47–Jul 19, 2025Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event
2025400m 58.63–Jun 13, 2025Kanto High School Championships, Kanseki Stadium, Utsunomiya - South Kanto
2025800m 2:18.01–Apr 27, 202588th Tokyo Athletics Open Championships
2024800m 2:17.24–Oct 20, 202428th Kanto High School Rookies' Championships
2023800m 2:20.34–Apr 23, 202386th Tokyo Athletics Open Championships
FAQ

Frequently asked questions

Nonoka Watase's 400 m personal best is 58.63, set on Jun 13, 2025 in Kanseki Stadium, Utsunomiya (JPN).

Nonoka Watase competes in the 400 m.

2026 season best: 59.15, set on Apr 25, 2026 in Komazawa Olympic Park Athletic Stadium, Tokyo (JPN). Last competition: 89th Tokyo Athletics Open Championships on Apr 25, 2026, 59.40.