NO

Nnamdi Onwaeze

NGRNGRMen
Birth date-
Height-
Weight-

Nnamdi Onwaeze is a Nigeria sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.67 in the 100m, 22.07 in the 200m, 49.83 in the 400m, 13.63 in the 110mH and 55.99 in the 400mH. He is currently active on the international athletics circuit, representing Nigeria.

Key facts
110 m hurdles
13.63
#853 all-time
2026 season best
13.92
Apr 3, 2026 · Cobb Track and Angell Field, Palo Alto, CA (USA)
2026 season best
Last competition
Sprint Showdown, Notre Dame HS, Sherman Oaks, CA
Jun 27, 2026 · 14.09
Sprint Showdown, Notre Dame HS, Sherman Oaks, CA

As of Sep 26, 2026: 110 m hurdles 13.63 (#853 all-time), 2026 season best 13.92 (Apr 3, 2026, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: Sprint Showdown, Notre Dame HS, Sherman Oaks, CA, Jun 27, 2026, 14.09

PB

Personal bests

10.67*
22.07
49.83
13.63
#853 all-time
55.99
4x100m
40.56

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
10.67+4.3Mar 6, 2026
↑
Beach Opener
2026
110mH
13.92+2.0Apr 3, 2026
↑
Stanford Invitational
2026
200m
22.36+2.7Mar 7, 2026
↓
Beach Opener
2025
100m
10.71+0.4May 1, 2025
↑
CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
2025
110mH
13.63+1.5May 23, 2025
↑
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
2025
4x100m
40.56-May 3, 2025
↑
CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
2024
110mH
14.20+1.5Mar 2, 2024
↑
Beach Opener, Jack Rose Track, Long Beach, CA
2024
200m
22.07+0.8Apr 6, 2024
↓
Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA
2023
110mH
14.06+2.1Mar 31, 2023
↑
West Coast Relays, Veterans Memorial Stadium, Clovis, CA
2023
4x100m
41.04-Mar 4, 2023
↑
Beach Opener
2023
400m
49.83-Mar 11, 2023-Ben Brown Invite/AstroAI Distance Classic
2023
400mH
55.99-Mar 31, 2023-West Coast Relays, Veterans Memorial Stadium, Clovis, CA
2022
110mH
14.19+2.3Mar 19, 2022
↑
Cougar Athletic Stadium, Azusa, CA (USA)

2026

20 performances
DisciplineResultWindDateCompetitions
110mH
14.09+2.0Jun 27Sprint Showdown, Notre Dame HS, Sherman Oaks, CA
110mH
DQ+2.4Jun 13Dromia Sprint and Relays Meeting
110mH
14.16+1.7Jun 10Meeting Cidade de Lisboa
110mH
14.37-2.0May 16African Athletics Championships
110mH
14.09-0.4May 15African Athletics Championships
110mH
13.94+0.6May 9Franson Last Chance
110mH
13.95+0.3May 8Franson Last Chance
110mH
13.94+0.6May 7Franson Last Chance
110mH
13.95+0.3May 7Franson Last Chance
110mH
14.15+0.9May 2Steve Scott Invite
110mH
14.15+0.9May 1Steve Scott Invite
110mH
13.98+3.2Apr 18Mt. SAC Relays
110mH
14.16+2.3Apr 11Rafer Johnson/ Jackie Joyner-Kersee Invitational
100m
10.96+0.5Apr 11Rafer Johnson/ Jackie Joyner-Kersee Invitational
110mH
13.95-0.5Apr 4Stanford Invitational
110mH
13.92+2.0Apr 3Stanford Invitational
100m
10.67+4.3Mar 7Beach Opener
200m
22.36+2.7Mar 7Beach Opener
200m
22.36+2.7Mar 6Beach Opener
100m
10.67+4.3Mar 6Beach Opener

2025

28 performances
DisciplineResultWindDateCompetitions
110mH
14.33-2.0Aug 19CAA Region II Seniors Athletics Championship
110mH
14.33-2.0Aug 18CAA Region II Seniors Athletics Championship
110mH
14.13+0.6Aug 2Nigerian Championships
110mH
14.18+1.1Aug 2Nigerian Championships
110mH
14.13+0.6Aug 1Nigerian Championships
110mH
14.18+1.1Jul 31Nigerian Championships
110mH
13.97+2.0Jul 11Grand Sprint Series, Cerritos College, Norwalk, CA
110mH
13.77+1.9Jul 11Grand Sprint Series, Cerritos College, Norwalk, CA
110mH
13.95+2.8May 24NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
110mH
13.63+1.5May 23NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
110mH
13.95+2.8May 22NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
110mH
13.63+1.5May 22NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
4x100m
40.71-May 10Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
110mH
14.00+1.7May 10Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
110mH
14.00+1.7May 9Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
110mH
13.96+1.1May 9Franson Last Chance, Cougar Athletic Stadium, Azusa, CA
4x100m
40.56-May 3CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
110mH
14.11+1.3May 3CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
100m
10.72+2.5May 3CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
110mH
14.11+1.3May 1CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
100m
10.72+2.5May 1CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
100m
10.71+0.4May 1CCAA Track & Field Championships, Al Brenda Track, Warrior Stadium, Turlock, CA
110mH
13.97+0.7Apr 19Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
110mH
13.97+0.7Apr 18Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
100m
10.74+1.3Apr 12Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA
110mH
14.03+0.9Apr 12Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA
110mH
14.07+2.3Mar 8Beach Opener, Jack Rose Track, Long Beach, CA
110mH
14.07+2.3Mar 7Beach Opener, Jack Rose Track, Long Beach, CA

2024

2 performances
DisciplineResultWindDateCompetitions
110mH
14.36+1.4Apr 27Steve Scott Invitational, Anteater Stadium, Irvine, CA
110mH
14.36+1.4Apr 26Steve Scott Invitational, Anteater Stadium, Irvine, CA
Showing 1 - 50 of 75

Honours

7

African Athletics Championships

110 Metres Hurdles

2026
FAQ

Frequently asked questions

What is Nnamdi Onwaeze's 110 m hurdles personal best?

Nnamdi Onwaeze's 110 m hurdles personal best is 13.63, set on May 23, 2025 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA), #853 on the all-time list.

Which events does Nnamdi Onwaeze compete in?

Nnamdi Onwaeze competes in the 110 m hurdles.

How did Nnamdi Onwaeze perform in 2026?

2026 season best: 13.92, set on Apr 3, 2026 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: Sprint Showdown, Notre Dame HS, Sherman Oaks, CA on Jun 27, 2026, 14.09.