Nkoai Mabula

Born
Nov 11, 2003 (23 years old)
Events
60 m · 200 m

Nkoai Mabula is a South Africa sprinter, born on November 11, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.32 in the 100m, 22.66 in the 200m, 51.20 in the 400m, 3:37.89 in the 4x400Metre and 7.23 in the 60m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 60 m7.23
2026 season best11.32Mar 3, 2026 · McArthur Stadium, Potchefstroom
Personal best · 200 m22.66
Last competitionACNW LeagueMar 3, 2026 · 11.32

As of Nov 14, 2026: 60 m 7.23, 200 m 22.66, 2026 season best 11.32 (Mar 3, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: ACNW League, Mar 3, 2026, 11.32 · 23 years old

DisciplineResultAll-time
100mPotchefstroom 2026South Africa 100 m all-time list11.32794 pts–
200mPretoria 2025South Africa 200 m all-time list22.66837 pts–
400mPretoria 2025South Africa 400 m all-time list51.20789 pts–
4x400MetrePretoria 20253:37.89–
60mJohannesburg 20247.23826 pts–
150mJohannesburg 202416.56–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 11.32+0.5Mar 3, 2026ACNW League
2025200m 22.66+1.8May 2, 2025USSA Athletics Track and Field Championships
2025400m 51.20–May 1, 2025USSA Athletics Track and Field Championships
20254x400Metre 3:37.89–May 1, 2025USSA Athletics Track and Field Championships
202460m 7.23-4.0Nov 30, 2024CGA/UJ Summer Challenger
2024150m 16.56+3.0Nov 30, 2024CGA/UJ Summer Challenger
FAQ

Frequently asked questions

Nkoai Mabula's 60 m personal best is 7.23, set on Nov 30, 2024 in UJ Stadium, Johannesburg (RSA).

Nkoai Mabula competes in the 60 m and 200 m.

2026 season best: 11.32, set on Mar 3, 2026 in McArthur Stadium, Potchefstroom (RSA). Last competition: ACNW League on Mar 3, 2026, 11.32.