Nkoai Mabula
- Born
- Nov 11, 2003 (23 years old)
- Events
- 60 m · 200 m
Nkoai Mabula is a South Africa sprinter, born on November 11, 2003. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.32 in the 100m, 22.66 in the 200m, 51.20 in the 400m, 3:37.89 in the 4x400Metre and 7.23 in the 60m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 60 m7.23
2026 season best11.32Mar 3, 2026 · McArthur Stadium, Potchefstroom
Personal best · 200 m22.66
Last competitionACNW LeagueMar 3, 2026 · 11.32
As of Nov 14, 2026: 60 m 7.23, 200 m 22.66, 2026 season best 11.32 (Mar 3, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: ACNW League, Mar 3, 2026, 11.32 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetrePretoria 20253:37.89–
60mJohannesburg 20247.23826 pts–
150mJohannesburg 202416.56–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.32 | +0.5 | Mar 3, 2026 | ACNW League |
| 2025 | 200m | 22.66 | +1.8 | May 2, 2025 | USSA Athletics Track and Field Championships |
| 2025 | 400m | 51.20 | – | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2025 | 4x400Metre | 3:37.89 | – | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2024 | 60m | 7.23 | -4.0 | Nov 30, 2024 | CGA/UJ Summer Challenger |
| 2024 | 150m | 16.56 | +3.0 | Nov 30, 2024 | CGA/UJ Summer Challenger |