Nizar ALARAHSHUN

Nizar ALARAHSHUN

United StatesUnited StatesActive
Events
200 m · 400 m

Nizar ALARAHSHUN is a United States sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.26 in the 200m, 47.37 in the 400m, 3:06.31 in the 4x400m, 3:15.27 in the 4x400Metre and 3:15.27 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 m21.26
2026 season best22.78Apr 4, 2026 · Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS
2026 season best
Personal best · 400 m47.37
Last competition18th Annual David Suenram Gorilla ClassicApr 4, 2026 · 22.78
18th Annual David Suenram Gorilla Classic

As of Nov 13, 2026: 200 m 21.26, 400 m 47.37, 2026 season best 22.78 (Apr 4, 2026, Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)) · Last competition: 18th Annual David Suenram Gorilla Classic, Apr 4, 2026, 22.78

NCAA all-time #83 in 300 Metres Short Track

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKS 2022United States 200 m all-time list21.261,030 pts–
400mKS 2022United States 400 m all-time list47.371,021 pts–
4x400mMI 2022United States 4 × 400 m all-time list3:06.31–
4x400MetreIndoorAL 20213:15.27–
4x400Metre20213:15.27–
60m20227.01934 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 22.78+2.9Apr 4, 202618th Annual David Suenram Gorilla Classic
20244x400m Indoor3:23.17–Dec 7, 2024Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
2023400m 48.46–Apr 15, 2023Bryan Clay Invitational
20234x400m 3:08.86–May 26, 2023NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
202260m 7.01–Jan 21, 2022–
202260m Indoor7.01–Jan 21, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022200m 21.26+0.9May 7, 2022Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)
2022300m 33.93–Dec 10, 2022–
FAQ

Frequently asked questions

Nizar ALARAHSHUN's 200 m personal best is 21.26, set on May 7, 2022 in Emporia St. Francis G. Welch Stadium, Emporia, KS (USA).

Nizar ALARAHSHUN competes in the 200 m and 400 m.

2026 season best: 22.78, set on Apr 4, 2026 in Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA). Last competition: 18th Annual David Suenram Gorilla Classic on Apr 4, 2026, 22.78.