
Nitzan Asas
- Born
- Aug 23, 2000 (26 years old)
- Events
- 60 m · 400 m
Nitzan Asas is a Israel sprinter, born on August 23, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.00 in the 100m, 24.59 in the 200m, 54.87 in the 400m, 45.20 in the 4x100m and 3:38.70 in the 4x400m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Israel.
Personal best · 60 m7.64
2026 season best7.81Feb 9, 2026 · Hadar Yosef Stadium, Tel Aviv
Personal best · 400 m54.87
Last competitionOpen Meet 8 JerusalemJul 26, 2026 · 12.22
As of Nov 7, 2026: 60 m 7.64, 400 m 54.87, 2026 season best 7.81 (Feb 9, 2026, Hadar Yosef Stadium, Tel Aviv (ISR)) · Last competition: Open Meet 8 Jerusalem, Jul 26, 2026, 12.22 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreChorzów 20233:27.57––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.81 | +0.4 | Feb 9, 2026 | Open Meet Tel aviv 4 |
| 2026 | 100m | 12.11 | +4.1 | May 25, 2026 | Hapoel Championships |
| 2026 | 150m | 18.39 | +0.6 | Feb 9, 2026 | Open Meet Tel aviv 4 |
| 2026 | 200m | 24.59 | +1.2 | May 25, 2026 | Hapoel Championships |
| 2026 | 300m | 39.60 | – | Apr 27, 2026 | Israeli U18 U20 League - Round 3 |
| 2026 | 400m | 54.76 | – | Jul 20, 2026 | Israeli Championships, Givat Ram Stadium, Jerusalem |
| 2026 | 4x400m | 3:38.70 | – | Jun 21, 2026 | Balkan Senior Championships |
| 2025 | 100m | 12.09 | +2.4 | Jul 2, 2025 | Open Meet Jerusalem 6, Givat Ram Stadium, Jerusalem |