NS
Nina Staruch
POLWomenBirth dateMar 3, 2001
Height-
Weight-
Nina Staruch is a Poland thrower, born on March 3, 2001. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 14.08 in the SP, 52.32 in the DT and 14.32 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Poland.
Key facts
Discus Throw
52.32
Shot Put
14.08
Age
25 years old
As of Sep 21, 2026: Discus Throw 52.32, Shot Put 14.08, 2022 season best 51.10 (Mar 5, 2022, Estádio Municipal de Albufeira, Albufeira (POR)) · 25 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | SP | 12.20 | - | Aug 5, 2022 | ↑ | Olimpiai Sportpark, Győr (HUN) |
| 2022 | DT | 51.10 | - | Mar 5, 2022 | ↓ | Estádio Municipal de Albufeira, Albufeira (POR) |
| 2021 | SP | 14.05 | - | Feb 20, 2021 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | DT | 52.32 | - | Jul 8, 2021 | ↓ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2020 | SP | 14.08 | - | Sep 11, 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | DT | 51.33 | - | Sep 13, 2020 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2019 | SP | 13.31 | - | Jul 3, 2019 | ↑ | Racibórz (POL) |
| 2019 | DT | 47.63 | - | Jul 5, 2019 | ↓ | Racibórz (POL) |
| 2018 | ShotPut(3k | 14.32 | - | Jan 28, 2018 | ↓ | Spala (POL) (i) |
| 2018 | DT | 43.50 | - | May 5, 2018 | ↓ | Stadion OPO Cetniewo, Władysławowo (POL) |
| 2017 | ShotPut(3k | 14.03 | - | Jun 18, 2017 | ↓ | Aleksandrów Łódzki (POL) |
| 2017 | DT | 43.95 | - | Jun 18, 2017 | ↓ | Aleksandrów Łódzki (POL) |
| 2016 | ShotPut(3k | 13.69 | - | May 28, 2016 | ↓ | Łódź (POL) |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 46.23 | - | Aug 5 | International U23 Four Countries Match, Olimpiai Sportpark, Győr |
SP | 12.20 | - | Aug 5 | International U23 Four Countries Match, Olimpiai Sportpark, Győr |
DT | 46.65 | - | Jul 31 | Polish U23 Championships, Golęcin Stadion, Poznan |
DT | 47.63 | - | Jun 4 | Liga Lekkoatletyczna - III Rzut, Stadion Zygmunta Szelesta, Warszawa |
DT | 50.10 | - | May 28 | Ludwik Szumlewski Memorial, Akademicki Związek Sportowy, Łódź |
DT | 50.94 | - | May 22 | Polish University Championships, Golęcin Stadion, Poznan |
DT | 47.60 | - | May 21 | Polish University Championships, Golęcin Stadion, Poznan |
DT | 48.74 | - | May 7 | Zdzisław Furmanek Memorial, Stadion MOSiR, Kielce |
DT | 47.90 | - | May 3 | Solidarity Meeting, Stadion BOSiR, Białystok |
DT | 49.39 | - | Mar 13 | European Throwing Cup, Centro Nacional de Lançamentos, Leiria |
DT | 51.10 | - | Mar 5 | International de Lançamento do Disco, Estádio Municipal de Albufeira, Albufeira |
2021
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 50.25 | - | Jul 25 | Polish U23 Championships, Stadion Lekkoatletyczny, Suwalki |
SP | 13.35 | - | Jul 24 | Polish U23 Championships, Stadion Lekkoatletyczny, Suwalki |
DT | 52.32 | - | Jul 10 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
DT | 49.91 | - | Jul 10 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
DT | 49.91 | - | Jul 9 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
DT | 52.32 | - | Jul 8 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
DT | 50.73 | - | Jun 25 | Polish Championships, Golęcin Stadion, Poznan |
DT | 51.36 | - | Jun 20 | Qualification Meeting, Stadion BOSiR, Białystok |
DT | 47.18 | - | Jun 13 | Regional U20 Championships, Stadion Zygmunta Szelesta, Warszawa |
DT | 49.00 | - | Jun 12 | LOZLA Qualifying Meeting, Stadion AWF, Biala Podlaska |
DT | 48.28 | - | Jun 6 | Ludwik Szumlewski Memorial, Akademicki Związek Sportowy, Łódź |
DT | 49.72 | - | May 30 | Regional U20 Championships, Stadion Zygmunta Szelesta, Warszawa - Invitational Events |
DT | 49.55 | - | May 27 | Grand Prix Gliwic, Arena Lekkoatletyczna, Gliwice |
DT | 50.71 | - | May 23 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
DT | 46.04 | - | May 22 | Polish University Championships, Stadion Sprint, Bielsko-Biala |
DT | 50.86 | - | May 15 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
DT | 49.16 | - | May 8 | European Throwing Cup, Amphitheatre Salona, Split |
SP | 14.05 | - | Feb 21 | Polish Indoor Championships, Arena, Toruń (i) |
SP | 14.05 | - | Feb 20 | Polish Indoor Championships, Arena, Toruń (i) |
SP | 13.76 | - | Jan 31 | Regional Indoor Championships, Hala COS OPO, Spala (i) - Invitational Events |
2020
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 14.06 | - | Sep 20 | CZE-POL U20 Match, Stadium Irena Szewińska, Karpacz |
DT | 51.33 | - | Sep 13 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
DT | 49.79 | - | Sep 12 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
SP | 12.73 | - | Sep 11 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
SP | 14.08 | - | Sep 11 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
DT | 49.59 | - | Aug 30 | Polish Championships, Stadion OSiR, Wloclawek |
DT | 49.59 | - | Aug 29 | Polish Championships, Stadion OSiR, Wloclawek |
DT | 48.56 | - | Aug 23 | Athletics League, Stadion Zygmunta Szelesta, Warszawa |
SP | 13.58 | - | Aug 23 | Athletics League, Stadion Zygmunta Szelesta, Warszawa |
DT | 48.96 | - | Aug 16 | Memoriał Marka Zarychty, Stadion Miejski, Plock |
DT | 48.72 | - | Aug 8 | Qualification Meeting, Stadion BOSiR, Białystok |
DT | 49.66 | - | Jul 18 | National Qualifying Meet, Miejski Stadion, Czestochowa |
DT | 47.01 | - | Jul 11 | Outdoor Meeting, Stadion MKS, Aleksandrów Łódzki |
SP | 13.11 | - | Feb 26 | International U20 Match, BGUFK Arena, Minsk (i) |
SP | 13.49 | - | Feb 16 | Polish U20 Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
SP | 12.27 | - | Feb 2 | WMOZLA Control Meeting, Stadion Zygmunta Szelesta, Warszawa (i) |
SP | 12.39 | - | Jan 18 | WMOZLA Control Meeting, Hala AWF, Warszawa (i) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 47.63 | - | Jul 5 | Polish U20 Championships, Racibórz |
SP | 13.31 | - | Jul 3 | Polish U20 Championships, Racibórz |
Showing 1 - 50 of 101
Honours
No medals
FAQ
Frequently asked questions
What is Nina Staruch's Discus Throw personal best?
Nina Staruch's Discus Throw personal best is 52.32, set on Jul 8, 2021 in Kadrioru staadion, Tallinn (EST).
Which events does Nina Staruch compete in?
Nina Staruch competes in the Discus Throw and Shot Put.
How did Nina Staruch perform in 2022?
2022 season best: 51.10, set on Mar 5, 2022 in Estádio Municipal de Albufeira, Albufeira (POR).