DateDisciplineResultWindPos.RoundCompetitions
20193 races
Jul 20400mH 54.16 –3FinalLeichtathletik-Meeting, Rhede
Jul 7400mH 53.77 –3FinalNRW-Gala, Bottrop
20186 races
Aug 4800m 1:59.56 –2Köln Leichtathletik Meeting, Köln
Jul 8400mH 52.88 –3FinalBottrop NRW-Gala, Bottrop
May 19400mH 54.16 –2FinalGladbeck BORSIG-Meeting, Gladbeck
20174 races
Jul 9400mH 51.44 –6FinalGerman Championships, Erfurt
Jul 94x400m 3:12.80 –5FinalGerman Championships, Erfurt
Jul 8400mH 52.33 –3HeatGerman Championships, Erfurt
Jun 25400mH 52.96 –2FinalBottrop NRW-Gala, Bottrop
20166 races
Jul 10400mH 52.59 –2FinalMönchengladbach Regional Championships, Mönchengladbach
Jun 19400mH 53.06 –7FinalGerman Championships, Kassel
Jun 18400mH 51.96 –3HeatGerman Championships, Kassel
May 5200m 23.16 -1.23FinalKöln Christi Himmelfahrt Sportfest, Köln
Apr 30400mH 52.63 –2FinalLeverkusen Bahneröffnung, Leverkusen
Jan 31400m-short-track 50.51 –1FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
20156 races
Aug 20800m 1:57.17 –10FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Jul 26400mH 52.42 –5FinalGerman Championships, Nürnberg
Jul 25400mH 52.84 –3HeatGerman Championships, Nürnberg
Jul 12400mH 52.79 –1FinalRecklinghausen Regional Championships, Recklinghausen
May 23400mH 52.79 –1FinalGladbeck BORSIG-Meeting, Gladbeck
May 14200m 23.05 +0.24Köln Christi-Himmelfahrtsportfest, Köln
20145 races
Jul 26400mH 53.31 –6HeatGerman Championships, Ulm
Jul 13400mH 53.90 –2FinalHamm Regional Championships, Hamm
Jun 1400mH 53.74 –2FinalBottrop Regional Championships, Bottrop
May 29400mH 53.74 –1FinalKöln Christi-Himmelfahrtssportfest, Köln
Jan 18400m-short-track 50.72 –1FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
20137 races
Aug 8800m 1:55.17 –5FinalLeverkusen
Jul 6400mH 53.48 –6HeatGerman Championships, Ulm
Jun 16400mH 52.94 –5FinalGöttingen German U23 Championships, Göttingen
Jun 15400mH 53.20 –2HeatGöttingen German U23 Championships, Göttingen
May 18400mH 54.91 –3FinalGladbeck BORSIG-Meeting, Gladbeck
May 12200m 23.44 -1.34HeatLeverkusen
May 9400mH 53.48 –1FinalKöln Christi-Himmelfahrtsportfest, Köln
201220 races
Sep 15800m 1:56.04 –1FinalKamen Open, Kamen
Aug 26Dec 6903 –14FinalGerman Combined Events Championships, Hannover
Jul 29110mH 14.98 +2.26HeatKandel German U23 Championships, Kandel
Jul 8LJ 6.96 +0.32FinalRecklinghausen Regional Championships, Recklinghausen - U23 Events
Jun 7110mH 15.23 +0.56HeatRhede Abendsportfest, Rhede
Jun 7LJ 7.12 +1.06FinalRhede Abendsportfest, Rhede
Jun 3110mH 15.42 +0.04HeatDuisburg Regional Championships, Duisburg
Jun 3110mH 15.42 +0.15FinalDuisburg Regional Championships, Duisburg
May 13JT 46.35 –4FinalLeverkusen
May 13200m 23.22 -1.63HeatLeverkusen
May 12110mH 15.66 +1.71FinalLeverkusen
Apr 27110mH 14.96 +0.01FinalArnsberg Hürdentag, Arnsberg
Jan 29PV 4.60 –2German Indoor Combined Events Championships, Dortmund (i) - Combined Events