Nils Spetz

Nils Spetz

SwedenSweden
Born
Dec 21, 1991 (34 years old)
Events
3000 Metres Short Track · 10 000 m

Nils Spetz is a Sweden long-distance runner, born on December 21, 1991. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:28.91 in the 3000m, 8:35.75 in the 3000m, 14:50.95 in the 5000m, 30:39.01 in the 10000m and 1:08:37 in the Semi. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 3000 Metres Short Track8:28.91
2022 season best15:24.75May 21, 2022 · Olympiastadion, Stockholm
2022 season best
Personal best · 10 000 m30:39.01

As of Nov 13, 2026: 3000 Metres Short Track 8:28.91, 10 000 m 30:39.01, 2022 season best 15:24.75 (May 21, 2022, Olympiastadion, Stockholm (SWE)) · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorSollentuna 20218:28.91912 pts–
3000mKarlstad 2021Sweden 3000 m all-time list8:35.75857 pts–
5000mStockholm 2020Sweden 5000 m all-time list14:50.95837 pts–
10000mStockholm 2019Sweden 10 000 m all-time list30:39.01901 pts–
SemiKøbenhavn 2019Sweden Half Marathon all-time list1:08:37865 pts–
3000m-short-trackIndoorSollentuna 20218:28.91912 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20225000m 15:24.75–May 21, 2022Olympiastadion, Stockholm (SWE)
202210Kilometr 32:38–May 7, 2022–
20213000m Indoor8:28.91–Feb 13, 2021Friidrottshall, Sollentuna (SWE) (i)
20213000m-short-track 8:28.91–Feb 13, 2021–
20213000m-short-track Indoor8:28.91–Feb 13, 2021Friidrottshall, Sollentuna (SWE) (i)
20213000m 8:35.75–Jun 22, 2021Karlstad GP, Tingvalla IP, Karlstad
20215000m 15:09.9h–Sep 1, 2021Kärrtorps IP, Stockholm (SWE)
202110000m 31:25.88–Jun 29, 2021Olympiastadion, Stockholm (SWE)
FAQ

Frequently asked questions

Nils Spetz's 3000 Metres Short Track personal best is 8:28.91, set on Feb 13, 2021.

Nils Spetz competes in the 3000 Metres Short Track and 10 000 m.

2022 season best: 15:24.75, set on May 21, 2022 in Olympiastadion, Stockholm (SWE).