Nils Duerinck

Birth dateMar 20, 1984

Height-

Weight-

Nils Duerinck is a Belgium sprinter, born on March 20, 1984. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 21.55 in the 200m, 46.31 in the 400m, 50.22 in the 400mH, 3:00.41 in the 4x400m and 3:06.57 in the 4x400Metre. He has earned 8 gold, 1 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Belgium.

Key facts

400 m hurdles

50.22

400 Metres Short Track

47.23

2013 season best

52.00

Jun 22, 2013

2013 season best

Last competition

European Athletics Team Championships First League, Morton Stadium, Santry, Dublin

Jun 22, 2013 · 52.00

European Athletics Team Championships First League, Morton Stadium, Santry, Dublin

Age

42 years old

As of Sep 15, 2026: 400 m hurdles 50.22, 400 Metres Short Track 47.23, 2013 season best 52.00 (Jun 22, 2013) · Last competition: European Athletics Team Championships First League, Morton Stadium, Santry, Dublin, Jun 22, 2013, 52.00 · 42 years old

Personal bests

21.55

46.31

50.22

3:00.41

3:06.57

47.23

21.73

33.78

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2013	200m-short-track	21.85	-	Jan 27, 2013	↑	-
2013	400m-short-track	47.45	-	Feb 17, 2013	↑	-
2013	400mH	52.00	-	Jun 22, 2013	↑	European Athletics Team Championships First League, Morton Stadium, Santry, Dublin
2012	200m	21.55	+0.5	Aug 23, 2012	↑	-
2012	400m	46.31	-	Jun 17, 2012	↑	-
2012	400m-short-track	47.45	-	Feb 18, 2012	↑	-
2012	400mH	51.42	-	May 28, 2012	↑	-
2012	4x400m	3:01.70	-	Aug 9, 2012	↑	The XXX Olympic Games, Olympic Stadium, London
2011	200m-short-track	21.73	-	Jan 30, 2011	↑	-
2011	400m	46.61	-	Jul 2, 2011	↑	-
2011	400m-short-track	47.23	-	Feb 20, 2011	↑	-
2011	400mH	50.75	-	Jun 4, 2011	↑	-
2011	4x400m	3:00.41	-	Sep 2, 2011	↑	IAAF World Championships, DS, Daegu
2011	4x400Metre	3:06.57	-	Mar 6, 2011	↑	European Indoor Championships
2010	200m	21.55	+1.6	May 22, 2010	↑	-
2010	400m	46.34	-	Jul 18, 2010	↑	-
2010	400mH	50.22	-	Jun 5, 2010	↑	-
2010	4x400m	3:02.82	-	Jul 10, 2010	↑	-
2010	4x400Metre	3:08.84	-	Mar 13, 2010	↑	IAAF World Indoor Championships
2009	200m	21.71	+1.0	Jul 4, 2009	↑	-
2009	200m-short-track	21.97	-	Jan 25, 2009	↑	-
2009	300m	33.78	-	Jun 26, 2009	↑	-
2009	400m	46.37	-	Aug 1, 2009	↑	-
2009	400m-short-track	47.60	-	Feb 22, 2009	↑	-
2009	400mH	52.02	-	Aug 29, 2009	↑	-
2009	4x400m	3:01.88	-	Aug 23, 2009	↑	IAAF World Championships
2008	200m	21.74	-0.3	Sep 6, 2008	↑	-
2008	400m	46.71	-	May 25, 2008	↑	-
2008	400m-short-track	48.27	-	Feb 21, 2008	↑	-
2007	200m-short-track	22.09	-	Feb 18, 2007	↑	-
2007	300m	33.91	-	Jun 29, 2007	↑	-
2007	400m	46.96	-	Aug 12, 2007	↑	-
2006	200m	21.8h	+3.6	Apr 29, 2006	↑	-
2006	400m	46.92	-	Jul 1, 2006	↑	-
2006	400m-short-track	47.63	-	Feb 19, 2006	↑	-
2005	400m	46.51	-	Jul 10, 2005	↑	-
2005	400m-short-track	48.23	-	Feb 20, 2005	↑	-
2005	4x400m	3:08.89	-	Jun 19, 2005	↑	-
2004	400m	47.43	-	Jul 11, 2004	↑	-
2004	400m-short-track	48.35	-	Jan 25, 2004	↑	-
2003	400m	47.94	-	Aug 10, 2003	↑	-
2003	400m-short-track	49.28	-	Feb 16, 2003	↑	-
2003	400mH	53.32	-	Jul 5, 2003	↑	-

2013

6 performances

Discipline	Result	Wind	Date	Competitions
400mH	52.00	-	Jun 22	European Athletics Team Championships First League, Morton Stadium, Santry, Dublin
400m-short-track	47.59	-	Feb 21	Stockholm XL Galan, Globe Arena, Stockholm (i)
400m-short-track	47.45	-	Feb 17	Belgian Indoor Championships, Gent (i)
400m-short-track	47.78	-	Feb 2	Kirchberg DUSSMANN Indoor Meeting, Kirchberg, Luxembourg (i)
200m-short-track	21.85	-	Jan 27	Gent Regional Indoor Championships, Gent (i)
200m-short-track	21.86	-	Jan 27	Gent Regional Indoor Championships, Gent (i)

2012

22 performances

Discipline	Result	Wind	Date	Competitions
200m	21.76	+0.4	Sep 1	Beveren Nacht van Volharding, Beveren
400mH	52.46	-	Aug 25	Merksem Antwerp Athletics Gala, Merksem
200m	21.55	+0.5	Aug 23	Oordegem
4x400m	3:01.70	-	Aug 9	The XXX Olympic Games, Olympic Stadium, London
4x400m	3:01.70	-	Aug 3	The XXX Olympic Games, Olympic Stadium, London
400m	46.50	-	Jul 18	Gent Flanders Cup, Gent
400m	46.81	-	Jul 7	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
4x400m	3:05.29	-	Jun 30	Helsinki European Championships
4x400m	3:05.29	-	Jun 27	Helsinki European Championships
400m	46.31	-	Jun 17	Belgian Championships, Bruxelles
400m	46.40	-	Jun 16	Belgian Championships, Bruxelles
400mH	52.02	-	Jun 6	Nantes Meeting Elite, Nantes
400m	46.80	-	Jun 2	Oordegem Memorial Léon Buyle, Oordegem
4x400m	3:07.35	-	May 31	Roma Golden Gala
400mH	51.42	-	May 28	Tilburg
400m	46.79	-	May 26	Oordegem IFAM Meeting, Oordegem
200m	21.91	-1.4	May 19	Kessel-Lo Regional Championships, Kessel-Lo
200m	21.58	+1.3	May 19	Kessel-Lo Regional Championships, Kessel-Lo
400m	47.24	-	May 12	Atlanta Georgia Tech Invitational, Atlanta, GA
200m	21.67	+1.1	May 5	Lubbock Texas Tech Red Raider Open, Lubbock, TX
4x400m	3:04.32	-	Apr 28	Philadelphia Penn Relays, Philadelphia, PA - International Events
400m-short-track	47.45	-	Feb 18	Gent Perfiction IFAM Indoor Meeting, Gent (i)

2011

22 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:00.41	-	Sep 2	IAAF World Championships, DS, Daegu
4x400m	3:00.71	-	Sep 1	IAAF World Championships, DS, Daegu
4x400m	3:00.41	-	Aug 27	IAAF World Championships, DS, Daegu
4x400m	3:00.71	-	Aug 27	IAAF World Championships, DS, Daegu
400mH	50.80	-	Aug 18	Universiade, National Stadium, Shenzhen
400mH	51.69	-	Aug 17	Universiade, National Stadium, Shenzhen
400m	46.62	-	Aug 6	Ninove Memorial Geert Rasschaert, Ninove
400m	46.79	-	Aug 2	Oordegem Qualitrap-meeting, Oordegem
400mH	51.41	-	Jul 31	Lebbeke
400m	46.80	-	Jul 24	Belgian Championships, Bruxelles
400m	47.27	-	Jul 23	Belgian Championships, Bruxelles
4x400m	3:02.81	-	Jul 16	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
400m	46.70	-	Jul 10	Bruxelles Grand Prix, Bruxelles
400m	46.61	-	Jul 2	Oordegem Memorial Léon Buyle, Oordegem
400mH	51.70	-	Jun 29	Namur Athletissima, Namur
400mH	50.75	-	Jun 4	Oordegem Int. Flanders Athletics Meeting, Oordegem
400mH	56.78	-	May 28	Genève AtletiCAGenève, Genève
4x400Metre	3:06.57	-	Mar 6	European Indoor Championships
4x400Metre	3:06.57	-	Mar 4	European Indoor Championships
400m-short-track	47.23	-	Feb 20	Belgian Indoor Championships, Gent (i)
400m-short-track	47.36	-	Feb 12	UK Indoor Championships, Sheffield (i)
400m-short-track	47.89	-	Feb 12	UK Indoor Championships, Sheffield (i)

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FAQ

Frequently asked questions

What is Nils Duerinck's 400 m hurdles personal best?

Nils Duerinck's 400 m hurdles personal best is 50.22, set on Jun 5, 2010 in Oordegem (BEL).

Which events does Nils Duerinck compete in?

Nils Duerinck competes in the 400 m hurdles and 400 Metres Short Track.

How did Nils Duerinck perform in 2013?

2013 season best: 52.00, set on Jun 22, 2013. Last competition: European Athletics Team Championships First League, Morton Stadium, Santry, Dublin on Jun 22, 2013, 52.00.