Nili Avramski

Born
Jan 14, 1970 (56 years old)
Events
10 000 m · Marathon

Nili Avramski is a Israel middle-distance runner, born on January 14, 1970. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:27.31 in the 1500m, 4:46.13 in the Mile, 9:19.52 in the 3000m, 16:09.88 in the 5000m and 33:19.85 in the 10000m. She has earned 9 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Israel.

Personal best · 10 000 m33:19.85
2008 season best1:19:01Feb 16, 2008
Personal best · Marathon2:36:36

As of Nov 6, 2026: 10 000 m 33:19.85, Marathon 2:36:36, 2008 season best 1:19:01 (Feb 16, 2008) · 56 years old

DisciplineResultAll-time
1500mNinove 1999Israel 1500 m all-time list4:27.31996 pts–
MileHeverlee 1999Israel Mile all-time list4:46.131,006 pts–
3000mBeograd 2002Israel 3000 m all-time list9:19.521,042 pts–
5000mHeusden-Zolder 2002Israel 5000 m all-time list16:09.881,032 pts–
10000mSeraing 2002Israel 10 000 m all-time list33:19.851,070 pts–
SemiBruxelles 2002Israel Half Marathon all-time list1:13:591,050 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2008Semi 1:19:01–Feb 16, 2008–
2008Marathon 2:37:49–Apr 27, 2008–
20075000m 16:59.70–May 19, 2007–
2007Semi 1:18:50–Feb 17, 2007–
2007Marathon 2:39:24–Jan 4, 2007–
20065000m 17:10.78–Jun 18, 2006–
200610000m 36:03.85–Jun 3, 2006–
2006Semi 1:22:03–Apr 3, 2006–
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Media

Nili Avramski
© Avi Ohayon · CC BY-SA 3.0
FAQ

Frequently asked questions

Nili Avramski's 10 000 m personal best is 33:19.85, set on Jul 3, 2002 in Seraing (BEL).

Nili Avramski competes in the 10 000 m and Marathon.

2008 season best: 1:19:01, set on Feb 16, 2008.