Nil Congost

Born
Jan 21, 2000 (26 years old)
Events
10 Kilometres Road · 2000 Metres

Nil Congost is a Spain sprinter, born on January 21, 2000. He competes primarily in the 5Kilometre, 2000m and 10Kilometr.

His personal bests include 15:45 in the 5Kilometre, 5:49.05 in the 2000m and 32:46 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road32:46
2022 season best32:58Dec 31, 2022 · Barcelona
Personal best · 2000 Metres5:49.05
Last competitionCursa dels NassosDec 31, 2022 · 32:58

As of Nov 13, 2026: 10 Kilometres Road 32:46, 2000 Metres 5:49.05, 2022 season best 32:58 (Dec 31, 2022, Barcelona (ESP)) · Last competition: Cursa dels Nassos, Dec 31, 2022, 32:58 · 26 years old

DisciplineResultAll-time
5KilometreBarcelona 202115:45–
2000mOlot 20205:49.05698 pts–
10KilometrBarcelona 202132:46–

Progression

SeasonDisciplineResultWindDateCompetitions
20225Kilometre 15:27–Nov 27, 2022–
202210Kilometr 32:58–Dec 31, 2022Cursa dels Nassos
20215Kilometre 15:45–Nov 28, 2021Barcelona (ESP)
202110Kilometr 32:46–Dec 31, 2021Cursa dels Nassos
20202000m 5:49.05–Jul 29, 2020Olot (ESP)
FAQ

Frequently asked questions

Nil Congost's 10 Kilometres Road personal best is 32:46, set on Dec 31, 2021 in Barcelona (ESP).

Nil Congost competes in the 10 Kilometres Road and 2000 Metres.

2022 season best: 32:58, set on Dec 31, 2022 in Barcelona (ESP). Last competition: Cursa dels Nassos on Dec 31, 2022, 32:58.