Nikola Cap
- Born
- Sep 17, 2009 (17 years old)
- Events
- Shot Put (3kg)
Nikola Cap is a Poland thrower, born on September 17, 2009. She competes primarily in the ShotPut(3k and ShotPut(3k.
Her personal bests include 13.20 in the ShotPut(3k and 13.50 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Poland.
Personal best · Shot Put (3kg)13.50
2026 season best13.50May 24, 2026 · Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
Last competitionPolish U18 Championships, Stadion MOSiR, LublinJul 2, 2026 · 13.13
As of Nov 8, 2026: Shot Put (3kg) 13.50, 2026 season best 13.50 (May 24, 2026, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn (POL)) · Last competition: Polish U18 Championships, Stadion MOSiR, Lublin, Jul 2, 2026, 13.13 · 17 years old
Personal bests
DisciplineResultAll-time2026
ShotPut(3kIndoorToruń 202513.20–#237
ShotPut(3kOlsztyn 202613.50–#214
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(3k Indoor | 12.51 | – | Feb 13, 2026 | Polish U18 Indoor Championships |
| 2026 | ShotPut(3k | 13.50 | – | May 24, 2026 | Memoriał Wiesława Czerniakowskiego |
| 2025 | ShotPut(3k | 13.04 | – | May 24, 2025 | Memoriał Wiesława Czerniakowskiego |
| 2025 | ShotPut(3k Indoor | 13.20 | – | Feb 9, 2025 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | ShotPut(3k | 12.62 | – | Sep 21, 2024 | Polish U16 Championships, Stadion BOSiR, Białystok |