Nika Helene Illing

GermanyGermanyActive
Born
Nov 23, 2007 (18 years old)
Events
10 Kilometres Road · 3000 Metres Short Track

Nika Helene Illing is a Germany middle-distance runner, born on November 23, 2007. She competes primarily in the 3000m-short-track, 3000m-short-track and 10Kilometr.

Her personal bests include 14:04.15 in the 3000m-short-track, 14:04.15 in the 3000m-short-track, 49:47 in the 10Kilometr, 26:28.18 in the 5000m-short-track and 1:56:46 in the HalfMarath. She is currently active on the international athletics circuit, representing Germany.

Personal best · 10 Kilometres Road49:47
2026 season best48:54May 16, 2026
2026 season best
Personal best · 3000 Metres Short Track14:04.15
Last competitionLusatian Race WalkingOct 24, 2026 · 1:46:50
Lusatian Race Walking

As of Nov 15, 2026: 10 Kilometres Road 49:47, 3000 Metres Short Track 14:04.15, 2026 season best 48:54 (May 16, 2026) · Last competition: Lusatian Race Walking, Oct 24, 2026, 1:46:50 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000m-short-trackIndoorHalle 202614:04.15328 pts––
3000m-short-trackHalle 202614:04.15328 pts––
10KilometrBerlin 202549:47––
5000m-short-trackArnstadt 202526:28.18216 pts––
HalfMarathZittau 20251:56:46–#202

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track 14:04.15–Jan 31, 2026Mitteldeutsche Hallenmeisterschaften U20, U18, U16
20263000m-short-track Indoor14:04.15–Jan 31, 2026Mitteldeutsche Hallenmeisterschaften U20, U18, U16
20263Kilometre 14:06.59–Jan 17, 2026Thür. Hallen-LM U18, Mä, Fr / Bahngehen, 3000m
202610Kilometr 48:54–May 16, 2026offene BBM Straßengehen
2026HalfMarath 1:46:50–Oct 24, 2026Lusatian Race Walking
20253000m-short-track Indoor14:23.84–Feb 15, 2025German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
20253Kilometre Indoor14:54.17–Jan 11, 2025Thür. Hallen-LM U18, Mä, Fr / Offene Thür. Hallen-LM Senioren, Hartwig-Gauder-Halle, Erfurt (i)
20255000m-short-track 26:28.18–Jun 13, 2025Thür. Landesmeisterschaften U14-U20, Masters, Friedrich-Ludwig-Jahn-Sportplatz, Arnstadt - U20 Events
FAQ

Frequently asked questions

Nika Helene Illing's 10 Kilometres Road personal best is 49:47, set on May 3, 2025 in Britzer Garden, Berlin (GER).

Nika Helene Illing competes in the 10 Kilometres Road and 3000 Metres Short Track.

2026 season best: 48:54, set on May 16, 2026. Last competition: Lusatian Race Walking on Oct 24, 2026, 1:46:50.