Nienke Hellings

Nienke Hellings

Born
Apr 21, 2001 (25 years old)
Events
3000 m steeplechase · 800 m

Nienke Hellings is a Belgium sprinter, born on April 21, 2001. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 61.45 in the 400m, 2:15.73 in the 800m, 4:45.21 in the 1500m, 11:15.92 in the 3000mSt and 7:23.75 in the 2000Metres. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 3000 m steeplechase11:15.92
2019 season best11:15.92May 30, 2019 · Heusden-Zolder
Personal best · 800 m2:15.73
Last competitionBelgian Championships, Boudewijnstadion, BruxellesAug 31, 2019 · 2:17.63

As of Nov 7, 2026: 3000 m steeplechase 11:15.92, 800 m 2:15.73, 2019 season best 11:15.92 (May 30, 2019, Heusden-Zolder (BEL)) · Last competition: Belgian Championships, Boudewijnstadion, Bruxelles, Aug 31, 2019, 2:17.63 · 25 years old

DisciplineResultAll-time
400mKessel-Lo 2018Belgium 400 m all-time list61.45789 pts–
800mHeusden-Zolder 2018Belgium 800 m all-time list2:15.73898 pts–
1500mHeusden-Zolder 2019Belgium 1500 m all-time list4:45.21870 pts–
3000mStHeusden-Zolder 2019Belgium 3000 m steeplechase all-time list11:15.92920 pts–
2000MetresKessel-Lo 20187:23.75–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019800m 2:16.30–Jul 27, 2019Merksem (BEL)
20191500m 4:45.21–Jul 20, 2019KBC Night of Athletics, Heusden-Zolder
20193000mSt 11:15.92–May 30, 2019Regional Championships
2018400m 61.45–Aug 4, 2018Kessel-Lo (BEL)
2018800m 2:15.73–May 12, 2018Heusden-Zolder (BEL)
20181500m 4:45.47–Jun 2, 2018Oordegem (BEL)
20182000Metres 7:23.75–Sep 9, 2018Kessel-Lo (BEL)
2017800m 2:15.90–Jul 22, 2017Heusden-Zolder (BEL)
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FAQ

Frequently asked questions

Nienke Hellings's 3000 m steeplechase personal best is 11:15.92, set on May 30, 2019 in Heusden-Zolder (BEL).

Nienke Hellings competes in the 3000 m steeplechase and 800 m.

2019 season best: 11:15.92, set on May 30, 2019 in Heusden-Zolder (BEL). Last competition: Belgian Championships, Boudewijnstadion, Bruxelles on Aug 31, 2019, 2:17.63.