DateDisciplineResultWindPos.RoundCompetitions
20224 races
May 5Semi 1:27:52 –4FinalUSSA Ch., Cape Town
Apr 95000m 18:30.91 –3FinalCentral Gauteng Ch., Germiston Stadium, Johannesburg
Mar 610Kilometr 38:08 –1FinalJohnson Crane 10km, Cape Town
202118 races
Oct 910Kilometr 37:47 –25FinalSPAR Grand Prix Gqeberha, Gqeberha
Oct 310Kilometr 38:03 –18FinalSPAR Grand Prix Joburg, Johannesburg
Sep 2410Kilometr 37:31 –16FinalSPAR Grand Prix Tshwane, Tshwane
Sep 1110Kilometr 35:25 –15FinalSPAR Grand Prix Durban, Durban
Sep 410Kilometr 35:50 –14FinalSPAR Grand Prix Cape Town, Cape Town
Aug 2210Kilometr 35:54 –11FinalSPAR Grand Prix Maritzburg, Pietermaritzburg
May 155000m 18:17.73 –3FinalSouth African University Championships, UJ Stadium, Johannesburg
May 15Semi 1:23:52 –1FinalSouth African University Championships, UJ Stadium, Johannesburg
May 1310000m 37:55.71 –1FinalSouth African University Championships, UJ Stadium, Johannesburg
Mar 3110000m 37:06.11 –3FinalCGA 800m/10,000m Championships, Stadium, Boksburg
Mar 273000m 10:24.90 –1FinalCGA Ch., Stadium, Boksburg
Mar 271500m 4:49.93 –3FinalCGA Ch., Stadium, Boksburg
Mar 203000m 10:31.51 –2FinalAVT Track & Field Meeting 5, DP de Villiers Stadium, Sasolburg
Mar 133000m 10:40.24 –4FinalCGA Open Meet Three, Stadium, Boksburg
Feb 205000m 18:48.10 –6FinalCGA Open Meet One, Stadium, Boksburg
20205 races
Dec 51500m 4:56.41 –2FinalCGA Open Meeting 2, Stadium, Boksburg
Mar 145000m 18:01.34 –4FinalCGA Ch., UJ Soweto Campus, Johannesburg
Mar 143000m 10:28.80 –1FinalCGA Ch., UJ Soweto Campus, Johannesburg
Mar 71500m 4:54.36 –10FinalAGN League 6, Bestmed Tuks Stadium, Pretoria
Feb 223000m 10:46.58 –2FinalCGA Open Leaugue Meeting, UJ Soweto Campus, Johannesburg
20197 races
Apr 95000m 17:34.35 –2FinalAGN Special Senior League, Pretoria
Apr 65000m 17:12.75 –3FinalSouth African University Championships, Stellenbosch
Apr 410000m 36:15.13 –2FinalSouth African University Championships, Stellenbosch
Jan 261500m 4:54.29 –1FinalCGA League 2, Germiston
20189 races
Apr 283000m 10:38.47 –2FinalHattiesburg Southern Miss Open, Hattiesburg, MS
Apr 281500m 5:06.51 –9FinalHattiesburg Southern Miss Open, Hattiesburg, MS
Apr 135000m 18:32.06 –16FinalAuburn Tiger Track Classic, Auburn, AL
Mar 173000m 10:50.32 –3FinalMobile South Alabama Jaguar Classic, Mobile, AL
Mar 33000m 10:49.06 –2FinalMobile South Alabama Jaguar Opener, Mobile, AL
Feb 1110000m 36:00.8h –2FinalGermiston
Feb 43000m-short-track 10:35.42 –5FinalBirmingham South Alabama Jaguar Inv., Birmingham, AL (i)
Jan 133000m 10:44.47 –11FinalNashville Commodore Invitational, Nashville, TN (i)
201710 races
Jun 1110Kilometr 36:11 –17FinalDurban Spar Grand Prix Series, Durban
Apr 215000m 18:02.78 –8FinalSouth African Championships, Potchefstroom
Apr 75000m 17:22.3h –1FinalCape Town South African U20/U18 Championships, Cape Town - U20 Events
Apr 71500m 4:39.6h –4FinalCape Town South African U20/U18 Championships, Cape Town - U20 Events
Apr 210Kilometr 37:04 –21FinalCape Town Spar Grand Prix Series, Cape Town
Mar 153000m 10:10.81 –8FinalPotchefstroom Speed Series, Potchefstroom