NB

Nicole Berghouwer
Birth dateMar 1, 1989
Height-
Weight-
Nicole Berghouwer is a Netherlands sprinter, born on March 1, 1989. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.03 in the 200m, 58.29 in the 400m, 2:23.88 in the 800m, 15.14 in the 100mH and 1.66 in the HJ. She is currently active on the international athletics circuit, representing Netherlands.
Key facts
As of Sep 25, 2026: 400 m 58.29, High Jump 1.66, 2016 season best 60.80 (Jun 16, 2016) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 300m | 42.61 | - | May 7, 2016 | ↓ | - |
| 2016 | 400m | 60.80 | - | Jun 16, 2016 | ↓ | - |
| 2015 | 400m | 58.68 | - | Jul 5, 2015 | ↓ | - |
| 2015 | 400m-short-track | 60.63 | - | Feb 21, 2015 | ↑ | - |
| 2014 | LJ | 5.05 | -0.2 | May 10, 2014 | ↑ | - |
| 2014 | SP | 11.48 | - | Jan 11, 2014 | ↓ | - |
| 2014 | 150m | 19.97 | +0.7 | May 10, 2014 | ↓ | - |
| 2014 | 200m-short-track | 27.20 | - | Jan 11, 2014 | - | - |
| 2014 | JT | 36.80 | - | May 17, 2014 | ↓ | - |
| 2014 | 300m | 42.83 | - | May 10, 2014 | ↓ | - |
| 2014 | 400m-short-track | 59.87 | - | Jan 25, 2014 | ↑ | - |
| 2014 | 400m | 60.97 | - | Sep 14, 2014 | ↓ | - |
| 2013 | HJ | 1.57 | - | Feb 10, 2013 | ↓ | - |
| 2013 | LJ | 5.35 | +0.1 | May 20, 2013 | ↑ | - |
| 2013 | 60mH | 9.31 | - | Feb 10, 2013 | ↑ | - |
| 2013 | SP | 11.82 | - | Jan 12, 2013 | ↓ | - |
| 2013 | 100mH | 15.14 | +1.4 | May 19, 2013 | ↑ | - |
| 2013 | 200m | 26.03 | +2.4 | May 19, 2013 | ↑ | - |
| 2013 | JT | 38.76 | - | Jun 30, 2013 | ↓ | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
| 2013 | 300m | 42.04 | - | May 11, 2013 | ↓ | - |
| 2013 | 300m-short-track | 42.78 | - | Dec 28, 2013 | - | - |
| 2013 | 800m | 2:25.44 | - | May 20, 2013 | ↑ | - |
| 2013 | 800m-short-track | 2:31.64 | - | Feb 10, 2013 | ↓ | - |
| 2013 | Pentathlon | 3484 | - | Feb 10, 2013 | ↓ | - |
| 2013 | Hep | 4930 | - | May 20, 2013 | ↓ | - |
| 2012 | HJ | 1.66 | - | Aug 25, 2012 | ↓ | - |
| 2012 | LJ | 5.29 | - | Feb 5, 2012 | ↑ | - |
| 2012 | 60m | 8.20 | - | Jan 22, 2012 | - | - |
| 2012 | 60mH | 9.45 | - | Feb 5, 2012 | ↑ | - |
| 2012 | SP | 12.05 | - | May 17, 2012 | ↓ | - |
| 2012 | 100mH | 15.30 | +1.2 | May 17, 2012 | ↑ | - |
| 2012 | 200m | 26.11 | +1.5 | May 17, 2012 | ↑ | - |
| 2012 | JT | 39.02 | - | May 18, 2012 | ↓ | - |
| 2012 | 800m | 2:26.97 | - | May 18, 2012 | ↑ | - |
| 2012 | 800m-short-track | 2:27.57 | - | Feb 5, 2012 | ↓ | - |
| 2012 | Pentathlon | 3491 | - | Feb 19, 2012 | ↓ | - |
| 2012 | Hep | 5025 | - | May 18, 2012 | ↓ | - |
| 2011 | HJ | 1.60 | - | Feb 20, 2011 | ↓ | - |
| 2011 | LJ | 5.37 | +2.5 | May 14, 2011 | ↑ | - |
| 2011 | 60mH | 9.58 | - | Feb 20, 2011 | ↑ | - |
| 2011 | SP | 11.94 | - | Feb 26, 2011 | ↓ | - |
| 2011 | 100mH | 15.52 | +0.4 | Jul 2, 2011 | ↑ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | 200m | 26.34 | +1.0 | Jul 2, 2011 | ↑ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | JT | 34.88 | - | Jul 3, 2011 | ↓ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | 400m | 59.36 | - | Jul 30, 2011 | ↓ | - |
| 2011 | 400m-short-track | 61.07 | - | Feb 26, 2011 | ↑ | - |
| 2011 | 800m | 2:23.88 | - | Jul 3, 2011 | ↑ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2011 | 800m-short-track | 2:36.67 | - | Feb 20, 2011 | ↓ | - |
| 2011 | Pentathlon | 3311 | - | Feb 20, 2011 | ↓ | - |
| 2011 | Hep | 4761 | - | Jul 3, 2011 | ↓ | European Cup Combined Events Super League, Toruń - Combined Events |
| 2010 | HJ | 1.60 | - | Feb 13, 2010 | ↓ | - |
| 2010 | LJ | 5.33 | +1.4 | May 15, 2010 | ↑ | - |
| 2010 | 60mH | 9.51 | - | Feb 21, 2010 | ↑ | - |
| 2010 | SP | 10.48 | - | Feb 21, 2010 | ↓ | - |
| 2010 | 100mH | 15.69 | +1.8 | May 13, 2010 | ↑ | - |
| 2010 | 150m | 19.55 | +2.0 | May 15, 2010 | ↓ | - |
| 2010 | 200m | 26.31 | +2.0 | Jul 17, 2010 | ↑ | - |
| 2010 | 300m | 41.79 | - | May 15, 2010 | ↓ | - |
| 2010 | 400m | 58.29 | - | Jul 17, 2010 | ↓ | - |
| 2010 | 800m-short-track | 2:29.08 | - | Feb 21, 2010 | ↓ | - |
| 2010 | Pentathlon | 3373 | - | Feb 21, 2010 | ↓ | - |
| 2009 | HJ | 1.54 | - | Jun 6, 2009 | ↓ | - |
| 2009 | LJ | 5.20 | +1.2 | Jun 7, 2009 | ↑ | - |
| 2009 | SP | 11.44 | - | Jun 6, 2009 | ↓ | - |
| 2009 | 100mH | 16.08 | -1.4 | Jun 6, 2009 | ↑ | - |
| 2009 | 200m | 26.55 | -1.3 | Jun 6, 2009 | ↑ | - |
| 2009 | JT | 34.77 | - | Jun 7, 2009 | ↓ | - |
| 2009 | 800m | 2:29.26 | - | Jun 7, 2009 | ↑ | - |
| 2009 | Pentathlon | 3264 | - | Feb 21, 2009 | ↓ | - |
| 2009 | Hep | 4627 | - | Jun 7, 2009 | ↓ | - |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 60.80 | - | Jun 16 | Dutch Championships, Amsterdam |
300m | 42.61 | - | May 7 | Lisse Ter Specke Bokaal, Lisse |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 60.99 | - | Aug 8 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
400m | 58.68 | - | Jul 5 | Bruxelles Grand Prix, Bruxelles |
400m | 59.12 | - | May 23 | Oordegem IFAM Meeting, Oordegem |
400m | 59.04 | - | May 16 | Hoorn Flynth Recordwedstrijden, Hoorn |
400m-short-track | 60.63 | - | Feb 21 | Dutch Indoor Championships, Apeldoorn (i) |
400m-short-track | 60.99 | - | Feb 7 | Gent IFAM Indoor, Gent (i) |
2014
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 61.39 | - | Dec 28 | Gent (i) |
400m | 60.97 | - | Sep 14 | Heerhugowaard Dutch Club Championships, Heerhugowaard |
JT | 36.80 | - | May 17 | Hoorn Flynth Recordwedstrijden, Hoorn |
300m | 42.83 | - | May 10 | Lisse Ter Specke Bokaal, Lisse |
150m | 19.97 | +0.7 | May 10 | Lisse Ter Specke Bokaal, Lisse |
LJ | 5.05 | -0.2 | May 10 | Lisse Ter Specke Bokaal, Lisse |
SP | 11.37 | - | Feb 22 | Dutch Indoor Championships, Apeldoorn (i) |
400m-short-track | 59.87 | - | Jan 25 | Apeldoorn (i) |
SP | 11.48 | - | Jan 11 | Gent (i) |
200m-short-track | 27.20 | - | Jan 11 | Gent (i) |
2013
32 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m-short-track | 42.78 | - | Dec 28 | Gent Cédric Van Brantegem Meeting, Gent (i) |
SP | 11.53 | - | Dec 28 | Gent Cédric Van Brantegem Meeting, Gent (i) |
SP | 11.19 | - | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
100mH | 15.82 | -0.5 | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
HJ | 1.57 | - | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
JT | 38.76 | - | Jun 30 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
Hep | 4845 | - | Jun 30 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
LJ | 5.28 | +1.1 | Jun 30 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
800m | 2:26.80 | - | Jun 30 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
800m | 2:26.80 | - | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
SP | 11.32 | - | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
HJ | 1.54 | - | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
100mH | 15.27 | -0.6 | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
Heptathlon | 4845 | - | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
200m | 26.64 | -1.3 | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
JT | 38.76 | - | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
LJ | 5.28 | +1.1 | Jun 29 | European Combined Events Team Championships 1st League, Nottwil - Combined Events |
JT | 34.24 | - | May 20 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
Hep | 4930 | - | May 20 | Dutch Combined Events Championships, Apeldoorn |
800m | 2:25.44 | - | May 20 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
LJ | 5.35 | +0.1 | May 20 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
200m | 26.03 | +2.4 | May 19 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
HJ | 1.57 | - | May 19 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
SP | 11.77 | - | May 19 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
100mH | 15.14 | +1.4 | May 19 | Dutch Combined Events Championships, Apeldoorn - Combined Events |
100mH | 15.42 | +0.1 | May 11 | Lisse Ter Specke Bokaal, Lisse |
300m | 42.04 | - | May 11 | Lisse Ter Specke Bokaal, Lisse |
LJ | 5.29 | +0.0 | Apr 21 | Nieuwegein |
HJ | 1.55 | - | Apr 21 | Nieuwegein |
100mH | 15.31 | +0.3 | Apr 21 | Nieuwegein |
Pentathlon | 3484 | - | Feb 10 | Dutch Combined Events Indoor Championships, Apeldoorn (i) |
SP | 11.28 | - | Feb 10 | Dutch Combined Events Indoor Championships, Apeldoorn (i) - Combined Events |
Showing 1 - 50 of 164
Honours
No medals
FAQ
Frequently asked questions
What is Nicole Berghouwer's 400 m personal best?
Nicole Berghouwer's 400 m personal best is 58.29, set on Jul 17, 2010 in Amsterdam (NED).
Which events does Nicole Berghouwer compete in?
Nicole Berghouwer competes in the 400 m and High Jump.
How did Nicole Berghouwer perform in 2016?
2016 season best: 60.80, set on Jun 16, 2016.