Nicolas Riou

FranceFranceActive
Born
Jan 1, 1993 (33 years old)
Events
20 Kilometres Road · Marathon

Nicolas Riou is a France long-distance runner, born on January 1, 1993. He competes primarily in the Semi, Marathon and 20Kilometr.

His personal bests include 1:10:50 in the Semi, 2:26:52 in the Marathon and 1:04:54 in the 20Kilometr. He is currently active on the international athletics circuit, representing France.

Personal best · 20 Kilometres Road1:04:54
2025 season best1:04:54Oct 12, 2025 · Paris
2025 season best
Personal best · Marathon2:26:52
Last competitionMaratón Valencia Trinidad Alfonso Zurich, ValenciaDec 7, 2025 · 2:29:45
Maratón Valencia Trinidad Alfonso Zurich, Valencia

As of Nov 13, 2026: 20 Kilometres Road 1:04:54, Marathon 2:26:52, 2025 season best 1:04:54 (Oct 12, 2025, Paris (FRA)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia, Dec 7, 2025, 2:29:45 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiDeauville 2022France Half Marathon all-time list1:10:50791 pts–
MarathonValencia 2024France Marathon all-time list2:26:52846 pts–
20KilometrParis 20251:04:54–

Progression

SeasonDisciplineResultWindDateCompetitions
202520Kilometr 1:04:54–Oct 12, 2025Vredestein 20 km de Paris
2025Marathon 2:29:45–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
2024Marathon 2:26:52–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
202320Kilometr 1:07:12–Oct 8, 202320KM de Paris
2022Semi 1:10:50–Nov 20, 2022Marathon de Deauville
2022Marathon 2:28:04–Dec 4, 2022Maraton Valencia Trinidad Alfonso EDP
2021Marathon 2:33:07–Dec 5, 2021Maraton Valencia Trinidad Alfonso EDP
FAQ

Frequently asked questions

Nicolas Riou's 20 Kilometres Road personal best is 1:04:54, set on Oct 12, 2025 in Paris (FRA).

Nicolas Riou competes in the 20 Kilometres Road and Marathon.

2025 season best: 1:04:54, set on Oct 12, 2025 in Paris (FRA). Last competition: Maratón Valencia Trinidad Alfonso Zurich, Valencia on Dec 7, 2025, 2:29:45.