
Nicolas Jirot
- Born
- Dec 2, 1982 (43 years old)
- Events
- Marathon · 3000 m
Nicolas Jirot is a France long-distance runner, born on December 2, 1982. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:40.75 in the 3000m, 15:03.48 in the 5000m, 1:10:09 in the Semi, 2:24:47 in the Marathon and 31:42 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.
Personal best · Marathon2:24:47
2026 season best1:11:00Oct 11, 2026 · Victoria
Personal best · 3000 m8:40.75
Last competitionRoyal Victoria Marathon - Half MarathonOct 11, 2026 · 1:11:00
As of Nov 15, 2026: Marathon 2:24:47, 3000 m 8:40.75, 2026 season best 1:11:00 (Oct 11, 2026, Victoria (CAN)) · Last competition: Royal Victoria Marathon - Half Marathon, Oct 11, 2026, 1:11:00 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrVancouver 202331:42–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:11:00 | – | Oct 11, 2026 | Royal Victoria Marathon - Half Marathon |
| 2025 | 10Kilometr | 32:02 | – | Apr 27, 2025 | Vancouver Sun Run |
| 2025 | Semi | 1:10:35 | – | Oct 12, 2025 | Royal Victoria Marathon - Half Marathon, 20km, 15km & 8k |
| 2023 | 10Kilometr | 31:42 | – | Sep 24, 2023 | Under Armour Eastside 10K |
| 2023 | Semi | 1:10:09 | – | Jun 25, 2023 | Vancouver Half Marathon, Vancouver |
| 2023 | Marathon | 2:24:47 | – | Oct 8, 2023 | Bank of America Chicago Marathon |
| 2022 | 5000m | 15:30.14 | – | May 14, 2022 | Pacific Distance Carnival |
| 2022 | 10Kilometr | 32:08 | – | Apr 24, 2022 | Vancouver (CAN) |