Nicola Odendaal

Born
Jun 14, 2007 (19 years old)
Events
Shot Put · Discus Throw

Nicola Odendaal is a South Africa thrower, born on June 14, 2007. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 13.57 in the SP, 42.11 in the DT and 15.16 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Shot Put13.57
2026 season best13.90Mar 26, 2026 · Pilditch Stadium, Pretoria
Personal best · Discus Throw42.11
Last competitionAGN Track & Field League 5May 16, 2026 · 42.81

As of Nov 8, 2026: Shot Put 13.57, Discus Throw 42.11, 2026 season best 13.90 (Mar 26, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Track & Field League 5, May 16, 2026, 42.81 · 19 years old

DisciplineResultAll-time2026
SPPretoria 2026South Africa Shot Put all-time list13.57807 pts–#814
DTPretoria 2024South Africa Discus Throw all-time list42.11743 pts––
ShotPut(3kPretoria 202415.16––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 13.90–Mar 26, 2026South African U20 Championships
2026DT 42.81–May 16, 2026AGN Track & Field League 5
2025SP 12.67–Sep 24, 2025NWU Top 30
2025DT 39.31–Sep 24, 2025NWU Top 30
2024ShotPut(3k 15.16–Mar 8, 2024AGN U16, U18, U20 & Senior Champs
2024DT 42.11–Mar 23, 2024South African U18 Championships
2023ShotPut(3k 14.75–Oct 21, 2023NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2022ShotPut(3k 12.59–Mar 31, 2022McArthur Stadium, Potchefstroom (RSA)
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FAQ

Frequently asked questions

Nicola Odendaal's Shot Put personal best is 13.57, set on Jan 17, 2026 in Pilditch Stadium, Pretoria (RSA).

Nicola Odendaal competes in the Shot Put and Discus Throw.

2026 season best: 13.90, set on Mar 26, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN Track & Field League 5 on May 16, 2026, 42.81.