NB
Nicola Bonzi
ITAMenBirth dateJan 18, 1995
Height-
Weight-
Nicola Bonzi is a Italy middle-distance runner, born on January 18, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:59.95 in the 1500m, 8:26.23 in the 3000m, 14:04.99 in the 5000m, 29:45.40 in the 10000m and 1:04:54 in the Semi. He is currently active on the international athletics circuit, representing Italy.
Key facts
Marathon
2:15:28
Half Marathon
1:04:54
Age
31 years old
As of Sep 18, 2026: Marathon 2:15:28, Half Marathon 1:04:54, 2026 season best 2:23:24 (Apr 19, 2026, Rimini (ITA)) · Last competition: Italian Marathon Championships, Apr 19, 2026, 2:23:24 · 31 years old
PB
Personal bests
3:59.95
8:26.23
14:04.99
29:45.40
1:04:54
2:15:28
8:32.54
29:56
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10000m | 30:14.23 | - | Mar 28, 2026 | ↑ | C.D.S. Assoluto di Corsa - 10,000 su Pista S/P/J - Fase Regionale - Camp. Reg. Ind. 30' AM- 20' AF |
| 2026 | Semi | 1:13:00 | - | Mar 15, 2026 | ↓ | La 21 di Reggio Half Marathon & 10km |
| 2026 | Marathon | 2:23:24 | - | Apr 19, 2026 | ↓ | Italian Marathon Championships |
| 2025 | 5000m | 14:43.52 | - | Jun 24, 2025 | ↑ | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
| 2025 | 10Kilometr | 30:30 | - | Nov 2, 2025 | ↑ | Italian 10km Road Running Championships |
| 2025 | Semi | 1:04:54 | - | Oct 19, 2025 | ↓ | XXIV Mezza Maratona di Cremona, Cremona |
| 2025 | Marathon | 2:16:28 | - | Dec 7, 2025 | ↓ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | 1500m | 3:59.95 | - | Jul 10, 2024 | - | 3° Meeting Sliver Lombardia Assoluti, Campo Sportivo Putti, Bergamo |
| 2024 | 3000m | 8:30.44 | - | Jul 16, 2024 | ↑ | XLVIII Gran Premio del Mezzofondo - 3° Giornata |
| 2024 | Semi | 1:05:10 | - | Mar 24, 2024 | ↓ | Stramilano |
| 2024 | Marathon | 2:21:11 | - | Dec 8, 2024 | ↓ | 28esima Maratona internazionale di Reggio Emilia - Città del Tricolore |
| 2023 | 5000m | 14:50.45 | - | Jun 28, 2023 | ↑ | 3° Meeting Silver Lombardia |
| 2023 | CrossCount | 30:02 | - | Feb 12, 2023 | ↑ | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
| 2023 | 10000m | 30:20.99 | - | Apr 8, 2023 | ↑ | C.D.S. Assoluto di Corsa - 1^ Prova: 10.000 su Pista- Fase Regionale |
| 2023 | 10Kilometr | 30:31 | - | Sep 10, 2023 | ↑ | Italian 10km Road Running Championships, Pescara |
| 2023 | Marathon | 2:15:28 | - | Nov 19, 2023 | ↓ | Italian Marathon Championships, Verona |
| 2022 | 3000m | 8:26.23 | - | Apr 13, 2022 | ↑ | Pista Lino Parzani, Rodengo Saiano (ITA) |
| 2022 | 5000m | 14:36.80 | - | May 25, 2022 | ↑ | Campo Comunale, Zogno (ITA) |
| 2022 | 10000m | 30:39.86 | - | Apr 9, 2022 | ↑ | Campo Comunale, Brescia (ITA) |
| 2022 | CrossCount | 31:58 | - | Mar 13, 2022 | ↑ | Italian Cross Country Championships, Trieste - XC 8.0km |
| 2022 | Semi | 1:05:08 | - | Feb 27, 2022 | ↓ | - |
| 2021 | 3000m-short-track | 8:32.54 | - | Jan 31, 2021 | - | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m | 8:32.54 | - | Jan 31, 2021 | ↑ | Palaindoor, Padova (ITA) (i) |
| 2021 | 5000m | 14:04.99 | - | Apr 24, 2021 | ↑ | Arena Civica Gianni Brera, Milano (ITA) |
| 2021 | 10000m | 29:45.40 | - | Apr 10, 2021 | ↑ | Campo Comunale, Brescia (ITA) |
| 2021 | 10Kilometr | 29:56 | - | Oct 10, 2021 | ↑ | Italian 10 km Road Running Championships, Forli |
| 2021 | Semi | 1:07:57 | - | Nov 7, 2021 | ↓ | Roma (ITA) |
| 2020 | 5000m | 14:34.35 | - | Oct 2, 2020 | ↑ | Campo Comunale, Zogno (ITA) |
| 2020 | 10000m | 30:51.21 | - | Sep 27, 2020 | ↑ | Italian 10,000m Championships |
| 2020 | 10Kilometr | 30:54 | - | Feb 2, 2020 | ↑ | Magenta (ITA) |
| 2020 | Semi | 1:05:14 | - | Feb 16, 2020 | ↓ | Gensan Giulietta & Romeo Half Marathon |
| 2019 | 5000m | 14:34.76 | - | May 12, 2019 | ↑ | Chiari (ITA) |
| 2019 | 10000m | 30:29.86 | - | Apr 26, 2019 | ↑ | Milano (ITA) |
| 2019 | 10Kilometr | 30:32 | - | Oct 6, 2019 | ↑ | Presezzo (ITA) |
| 2019 | Semi | 1:07:09 | - | Nov 10, 2019 | ↓ | Maratonina Città di Crema |
| 2018 | 3000m | 8:31.63 | - | May 1, 2018 | ↑ | Zogno (ITA) |
| 2018 | 5000m | 14:48.10 | - | Jun 20, 2018 | ↑ | Zogno (ITA) |
| 2018 | 10000m | 30:37.72 | - | Apr 21, 2018 | ↑ | Rodengo Saiano (ITA) |
| 2018 | Semi | 1:07:34 | - | Mar 25, 2018 | ↓ | Milano Stramilano |
| 2017 | 3000m | 8:38.26 | - | Apr 20, 2017 | ↑ | Milano (ITA) |
| 2017 | 5000m | 14:53.19 | - | May 7, 2017 | ↑ | Busto Arsizio (ITA) |
| 2017 | 10Kilometr | 30:33 | - | Apr 2, 2017 | ↑ | Torino (ITA) |
| 2017 | 10000m | 31:29.85 | - | May 13, 2017 | ↑ | Roma (ITA) |
| 2017 | Semi | 1:08:08 | - | Oct 15, 2017 | ↓ | Cremona (ITA) |
| 2016 | 3000m | 8:49.90 | - | Jun 29, 2016 | ↑ | Nembro (ITA) |
| 2016 | 5000m | 15:42.28 | - | Jun 11, 2016 | ↑ | Bressanone, Trentino-Alto Adige (ITA) |
| 2015 | 3000m | 8:46.91 | - | Apr 23, 2015 | ↑ | Milano (ITA) |
| 2015 | 5000m | 15:14.79 | - | Sep 6, 2015 | ↑ | Lodi (ITA) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:24 | - | Apr 19 | Italian Marathon Championships |
10000m | 30:14.23 | - | Mar 28 | C.D.S. Assoluto di Corsa - 10,000 su Pista S/P/J - Fase Regionale - Camp. Reg. Ind. 30' AM- 20' AF |
Semi | 1:13:00 | - | Mar 15 | La 21 di Reggio Half Marathon & 10km |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:16:28 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
10Kilometr | 30:30 | - | Nov 2 | Italian 10km Road Running Championships |
Semi | 1:04:54 | - | Oct 19 | XXIV Mezza Maratona di Cremona, Cremona |
Semi | 1:05:32 | - | Sep 28 | StraLugano |
5000m | 14:43.52 | - | Jun 24 | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
Marathon | 2:19:55 | - | Feb 2 | Maratona Maga Circe |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:21:11 | - | Dec 8 | 28esima Maratona internazionale di Reggio Emilia - Città del Tricolore |
3000m | 8:30.44 | - | Jul 16 | XLVIII Gran Premio del Mezzofondo - 3° Giornata |
1500m | 3:59.95 | - | Jul 10 | 3° Meeting Sliver Lombardia Assoluti, Campo Sportivo Putti, Bergamo |
5000m | DNF | - | May 29 | 2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti |
3000m | 8:42.11 | - | May 8 | I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano |
10000m | DNF | - | Apr 13 | Campionato Regionale Individuale Assoluto 10.000 su Pista, Centro Gabre Gabric, Brescia |
Semi | 1:05:10 | - | Mar 24 | Stramilano |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:28 | - | Nov 19 | Italian Marathon Championships, Verona |
10Kilometr | 30:31 | - | Sep 10 | Italian 10km Road Running Championships, Pescara |
5000m | 14:50.45 | - | Jun 28 | 3° Meeting Silver Lombardia |
5000m | 15:01.63 | - | Jun 3 | CRL Meeting - Bronze Lombardia, Centro Sportivo Saletti, Nembro |
10000m | 30:22.61 | - | May 20 | Night of the 10,000m PB’s |
5000m | DNF | - | Apr 29 | WMD - Night Walk and Middle Distance Night |
10000m | 30:20.99 | - | Apr 8 | C.D.S. Assoluto di Corsa - 1^ Prova: 10.000 su Pista- Fase Regionale |
CrossCount | 33:30 | - | Mar 12 | Italian Cross Country Championships, Gubbio - XC 8.0km |
CrossCount | 30:02 | - | Feb 12 | 45° Cross della Vallagarina, Rovereto - XC 5.3km |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:32 | - | Dec 18 | Maratonina della Città Murata - Memorial Lino Pasquale, Cittadella |
Semi | 1:08:31 | - | Oct 9 | Pisa Half Marathon, Pisa |
Semi | 1:05:12 | - | Sep 18 | Dolomitica Run, Pinzolo |
10Kilometr | DNF | - | Sep 3 | Italian 10km Road Running Championships, Castelfranco Veneto |
5000m | 14:36.80 | - | May 25 | Meeting Silver Lombardia, Campo Comunale, Zogno |
3000m | 8:26.23 | - | Apr 13 | Meeting Silver Lombardia, Pista Lino Parzani, Rodengo Saiano |
10000m | 30:39.86 | - | Apr 9 | Regional Meeting, Campo Comunale, Brescia |
CrossCount | 31:58 | - | Mar 13 | Italian Cross Country Championships, Trieste - XC 8.0km |
Semi | 1:05:08 | - | Feb 27 | Maratonina di Treviglio, Treviglio |
CrossCount | 32:02 | - | Jan 6 | 65° Campaccio-International Cross Country, San Giorgio su Legnano - XC 10.0km |
2021
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:57 | - | Nov 7 | Mezza Maratona di Roma, Roma - Italian Half Marathon Ch. |
Semi | 1:04:51 | - | Oct 17 | Maratonina Città di Cremona, Cremona |
10Kilometr | 29:56 | - | Oct 10 | Italian 10 km Road Running Championships, Forli |
5000m | 14:32.41 | - | Sep 25 | Meeting Athletic Elite, Arena Civica Gianni Brera, Milano |
5000m | 14:23.20 | - | Jun 26 | Italian Championships |
5000m | 14:27.99 | - | May 26 | Meeting Silver Lombardia, Campo Comunale, Zogno |
10000m | 29:51.27 | - | May 2 | Italian 10,000m Championships, Stadio M.S. Cozzoli, Molfetta |
5000m | 14:04.99 | - | Apr 24 | Walk e Middle Distance Night, Arena Civica Gianni Brera, Milano |
10000m | 29:45.40 | - | Apr 10 | Memorial Cesare Pettinari, Campo Comunale, Brescia |
3000m-short-track | 8:32.54 | - | Jan 31 | National Indoor Meeting, Palaindoor, Padova (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:51.21 | - | Oct 17 | Italian Championships |
5000m | 14:34.35 | - | Oct 2 | Silver Meeting Mezzofondo, Campo Comunale, Zogno |
10000m | 30:51.21 | - | Sep 27 | Italian 10,000m Championships |
10Kilometr | 31:44 | - | Sep 12 | Ganten Monza21 - 10km, Monza |
5000m | 14:35.68 | - | Jul 22 | Regional Meeting, Campo Comunale, Concesio |
Showing 1 - 50 of 83
Honours
No medals
FAQ
Frequently asked questions
What is Nicola Bonzi's Marathon personal best?
Nicola Bonzi's Marathon personal best is 2:15:28, set on Nov 19, 2023 in Verona (ITA).
Which events does Nicola Bonzi compete in?
Nicola Bonzi competes in the Marathon and Half Marathon.
How did Nicola Bonzi perform in 2026?
2026 season best: 2:23:24, set on Apr 19, 2026 in Rimini (ITA). Last competition: Italian Marathon Championships on Apr 19, 2026, 2:23:24.