Nick Roche

Nick Roche

Events
3000 m steeplechase · 2000 Metres Short Track

Nick Roche is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:55.70 in the 1500m, 4:30.05 in the Mile, 4:30.05 in the Mile, 8:22.53 in the 3000m and 8:22.53 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:59.29
2019 season best14:51.47Jul 19, 2019 · Portland, OR
Personal best · 2000 Metres Short Track5:54.08

As of Nov 13, 2026: 3000 m steeplechase 8:59.29, 2000 Metres Short Track 5:54.08, 2019 season best 14:51.47 (Jul 19, 2019, Portland, OR (USA))

DisciplineResultAll-time
MileIndoorID 20124:30.05775 pts–
Mile2012United States Mile all-time list4:30.05737 pts–
3000m2014United States 3000 m all-time list8:22.53928 pts–
3000mIndoorWA 20148:22.53948 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20195000m 14:51.47–Jul 19, 2019Portland, OR (USA)
2019Semi 1:07:08–Jun 22, 2019Garry Bjorklund Half Marathon
2019Marathon 2:24:01–Dec 8, 2019Sacramento, CA (USA)
20183000m 8:34.55–Jun 10, 2018Portland, OR (USA)
20185000m 14:33.30–Jun 15, 2018Portland, OR (USA)
201815Kilometr 48:01–Mar 18, 2018Portland, OR (USA)
2018Marathon 2:25:45–Sep 16, 2018Berlin Marathon
2017Marathon 2:27:25–Sep 24, 2017Berlin (GER)
FAQ

Frequently asked questions

Nick Roche's 3000 m steeplechase personal best is 8:59.29, set on Apr 4, 2014 in Palo Alto, CA (USA).

Nick Roche competes in the 3000 m steeplechase and 2000 Metres Short Track.

2019 season best: 14:51.47, set on Jul 19, 2019 in Portland, OR (USA).