Niamh O'CONNOR

IrelandIreland
Born
Jul 11, 1996 (30 years old)
Events
3000 Metres Short Track · 5000 m

Niamh O'CONNOR is a Ireland middle-distance runner, born on July 11, 1996. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:34.18 in the 1500m, 10:04.63 in the 3000m, 9:42.48 in the 3000m, 16:34.22 in the 5000m and 36:33.03 in the 10000m. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 3000 Metres Short Track9:42.48
2023 season best4:46.66Aug 13, 2023 · Tullamore Harriers AC Stadium, Tullamore
2023 season best
Personal best · 5000 m16:34.22
Last competitionNational League Final, Tullamore Harriers AC Stadium, Tullamore - Premier EventsAug 13, 2023 · 4:46.66
National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events

As of Nov 14, 2026: 3000 Metres Short Track 9:42.48, 5000 m 16:34.22, 2023 season best 4:46.66 (Aug 13, 2023, Tullamore Harriers AC Stadium, Tullamore (IRL)) · Last competition: National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events, Aug 13, 2023, 4:46.66 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPA 2017Ireland 1500 m all-time list4:34.18947 pts–
3000mTullamore 2023Ireland 3000 m all-time list10:04.63900 pts–
3000mIndoorNY 20179:42.48988 pts–
5000mNJ 2018Ireland 5000 m all-time list16:34.22988 pts–
10000mNJ 2018Ireland 10 000 m all-time list36:33.03911 pts–
3000m-short-trackIndoorNY 20179:42.48988 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:46.66–Aug 13, 2023National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events
20233000m 10:04.63–Aug 13, 2023National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events
20191500m 4:53.93–Jun 30, 2019Athlone (IRL)
20181500m 4:41.05–Mar 30, 2018Raleigh, NC (USA)
20185000m 16:34.22–May 12, 2018Princeton, NJ (USA)
201810000m 36:33.03–May 5, 2018Lawrence Township, NJ (USA)
20171500m 4:34.18–May 17, 2017Swarthmore, PA (USA)
20173000m-short-track 9:42.48–Feb 25, 2017–
FAQ

Frequently asked questions

Niamh O'CONNOR's 3000 Metres Short Track personal best is 9:42.48, set on Feb 25, 2017.

Niamh O'CONNOR competes in the 3000 Metres Short Track and 5000 m.

2023 season best: 4:46.66, set on Aug 13, 2023 in Tullamore Harriers AC Stadium, Tullamore (IRL). Last competition: National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events on Aug 13, 2023, 4:46.66.