Niamh De Hora
- Born
- Jan 1, 1994 (32 years old)
- Events
- 1500 m · Mile
Niamh De Hora is a New Zealand middle-distance runner, born on January 1, 1994. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:15.99 in the 800m, 4:34.25 in the 1500m, 4:55.55 in the Mile, 10:04.43 in the 3000m and 17:38.71 in the 5000m. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 1500 m4:34.25
2023 season best4:34.53Feb 11, 2023 · Porritt Stadium, Hamilton
Personal best · Mile4:55.55
Last competitionNight of 5'sDec 16, 2023 · 17:38.71
As of Nov 6, 2026: 1500 m 4:34.25, Mile 4:55.55, 2023 season best 4:34.53 (Feb 11, 2023, Porritt Stadium, Hamilton (NZL)) · Last competition: Night of 5's, Dec 16, 2023, 17:38.71 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 800m | 2:15.99 | – | Mar 3, 2023 | New Zealand Championships |
| 2023 | 1500m | 4:34.53 | – | Feb 11, 2023 | Porritt Classic |
| 2023 | Mile | 4:55.55 | – | Jan 28, 2023 | Cooks Classic, Cooks Gardens, Whanganui |
| 2023 | 5000m | 17:38.71 | – | Dec 16, 2023 | Night of 5's |
| 2022 | 800m | 2:14.53 | – | Mar 16, 2022 | AUT Millennium, Auckland (NZL) |
| 2022 | 1500m | 4:34.25 | – | Dec 3, 2022 | Yvette Williams Track, Pakuranga, Auckland (NZL) |
| 2022 | Mile | 5:04.55 | – | Jan 15, 2022 | Mt Smart Stadium, Auckland (NZL) |
| 2022 | 3000m | 10:04.43 | – | Nov 5, 2022 | Yvette Williams Track, Pakuranga, Auckland (NZL) |