DateDisciplineResultWindPos.RoundCompetitions
20181 race
Jun 263000m 8:48.21 –12FinalStretford Trafford AC Grand Prix, Stretford
20161 race
May 73000m 8:33.21 –6FinalEton British Athletics League, Eton
20153 races
Jul 111500m 3:58.80 –4FinalBritish Athletics League, Scotstoun Stadium, Glasgow
Jun 6800m 1:55.57 –8FinalLee Valley British Athletics League, Lee Valley
May 16800m 1:56.79 –8FinalStretford BMC Grand Prix, Stretford
201413 races
Aug 16800m 1:49.14 –4FinalSolihull BMC Grand Prix, Solihull
Aug 9800m 1:50.26 –2FinalManchester British Athletics League, Manchester
Aug 91500m 3:48.90 –1FinalManchester British Athletics League, Manchester
Jul 221500m 3:50.62 –9FinalStretford BMC Gold Standard Races, Stretford
Jun 281500m 3:48.57 –7HeatUK Championships, Birmingham
Jun 91500m 3:44.43 –7FinalRehlingen Pfingstsportfest, Rehlingen
May 311500m 3:43.01 –3FinalManchester BMC Grand Prix, Manchester
May 17800m 1:47.87 –3FinalWatford BMC Grand Prix, Watford
May 10800m 1:53.75 –1FinalCardiff British Athletics League, Cardiff
May 101500m 3:51.82 –1FinalCardiff British Athletics League, Cardiff
Apr 211500m 3:42.5h –1FinalStretford BMC Gold Standard Races, Stretford
Jan 281500m-short-track 3:48.60 –10FinalWien Indoor Classic, Wien (i)
Jan 51500m-short-track 3:47.48 –1FinalSheffield BMC Open, Sheffield (i)
20132 races
Aug 17800m 1:51.14 –1Stretford BMC Grand Prix, Stretford
Aug 3800m 1:54.36 –1FinalHendon British Athletics League, Hendon
201213 races
Aug 21800m 1:47.08 –1FinalStretford BMC Gold Standard Races, Stretford
Aug 73000m 8:08.61 –2FinalStretford Trafford Grand Prix, Stretford
Jul 211500m 3:40.04 –1FinalSolihull BMC Grand Prix, Solihull
Jul 18800m 1:49.51 –3FinalAntrim Brian Downing Memorial Meet, Antrim
Jul 71500m 3:42.01 –2FinalStretford BMC Grand Prix, Stretford
Jun 23800m 1:51.49 –2HeatUK Championships, Birmingham
Jun 12800m 1:48.10 –1FinalStretford BMC Gold Standard Races, Stretford
Jun 9800m 1:49.71 –7FinalWatford BMC Nike Grand Prix, Watford
May 27800m 1:54.94 –6FinalVila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António
May 19800m 1:49.60 –2FinalManchester BMC Nike Grand Prix, Manchester
May 1800m 1:51.15 –4FinalStretford BMC Gold Standard Races, Stretford
Apr 221500m 3:45.00 –4FinalStretford BMC Gold Standard Races, Stretford
201113 races
Jul 30800m 1:51.66 –5SemifinalBirmingham UK Championships, Birmingham
Jul 29800m 1:54.40 –1HeatBirmingham UK Championships, Birmingham
Jul 231500m 3:47.72 –11FinalStretford BMC Nike Grand Prix, Stretford
Jul 9800m 1:48.35 –4FinalSolihull BMC Nike Grand Prix, Solihull
Jul 21500m 3:48.96 –1FinalHendon British Athletics League, Hendon
Jun 26800m 1:50.96 –4FinalBedford UK U23 Championships, Bedford
Jun 25800m 1:53.41 –2HeatBedford UK U23 Championships, Bedford
Jun 14800m 1:48.24 –2FinalStretford BMC Gold Standard Races, Stretford
Jun 11800m 1:48.58 –7FinalWatford BMC Nike Grand Prix, Watford
May 281500m 3:45.05 –6FinalManchester BMC Nike Grand Prix, Manchester
May 17800m 1:48.21 –2FinalStretford BMC Gold Standard Races, Stretford
May 3800m 1:48.51 –2FinalStretford BMC Gold Standard Races, Stretford
Apr 251500m 3:46.44 –5FinalStretford Trafford Invitational 1500m, Stratford-upon-Avon
201017 races
Oct 9800m 1:48.33 –5SemifinalNew Delhi Commonwealth Games, New Delhi
Oct 8800m 1:50.54 –3HeatNew Delhi Commonwealth Games, New Delhi
Aug 21800m 1:52.97 –1FinalLee Valley British Athletics League, Lee Valley
Aug 211500m 3:56.14 –1FinalLee Valley British Athletics League, Lee Valley