Nia Hence

United StatesUnited States
Events
100 m · 60 m

Nia Hence is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.86 in the 100m, 25.71 in the 200m, 45.66 in the 4x100m and 7.69 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m11.86
2024 season best11.86May 10, 2024 · UL Monroe Brown Stadium, Monroe, LA
2024 season best
Personal best · 60 m7.69
Last competitionSun Belt Conference Outdoor Track and Field ChampionshipsMay 11, 2024 · 45.82
Sun Belt Conference Outdoor Track and Field Championships

As of Nov 14, 2026: 100 m 11.86, 60 m 7.69, 2024 season best 11.86 (May 10, 2024, UL Monroe Brown Stadium, Monroe, LA (USA)) · Last competition: Sun Belt Conference Outdoor Track and Field Championships, May 11, 2024, 45.82

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLA 2024United States 100 m all-time list11.861,019 pts–
200mGA 2023United States 200 m all-time list25.71878 pts–
4x100mFL 2024United States 4 × 100 m all-time list45.66–
60mIndoorAL 20247.69991 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202460m Indoor7.69–Feb 19, 2024Sun Belt Indoor Championships
2024100m 11.86+0.8May 10, 2024Sun Belt Conference Outdoor Track and Field Championships
20244x100m 45.66–Mar 29, 2024Pepsi Florida Relays
2023100m 12.15+1.5Apr 7, 2023Spec Towns + Torrin Lawrence Invitational, Spec Towns Track, Athens, GA
2023200m 25.71+0.0Apr 7, 2023Spec Towns + Torrin Lawrence Invitational, Spec Towns Track, Athens, GA
FAQ

Frequently asked questions

Nia Hence's 100 m personal best is 11.86, set on May 10, 2024 in UL Monroe Brown Stadium, Monroe, LA (USA).

Nia Hence competes in the 100 m and 60 m.

2024 season best: 11.86, set on May 10, 2024 in UL Monroe Brown Stadium, Monroe, LA (USA). Last competition: Sun Belt Conference Outdoor Track and Field Championships on May 11, 2024, 45.82.