Nia Harris

United StatesUnited States
Events
200 m · 400 m

Nia Harris is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 12.29 in the 100m, 24.38 in the 200m, 56.08 in the 400m, 46.63 in the 4x100m and 8.28 in the 60m. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 m24.38
2024 season best25.00May 11, 2024 · Ray Conn Sports Complex, Cleveland, TN
2024 season best
Personal best · 400 m56.08
Last competitionLee Last ChanceMay 11, 2024 · 12.29
Lee Last Chance

As of Nov 13, 2026: 200 m 24.38, 400 m 56.08, 2024 season best 25.00 (May 11, 2024, Ray Conn Sports Complex, Cleveland, TN (USA)) · Last competition: Lee Last Chance, May 11, 2024, 12.29

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTN 2024United States 100 m all-time list12.29*546 pts–
200mAL 2023United States 200 m all-time list24.38628 pts–
400mFL 2023United States 400 m all-time list56.08536 pts–
4x100mFL 2023United States 4 × 100 m all-time list46.63–
60m20228.28401 pts–
60mIndoorAL 20228.28401 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024100m 12.29+2.4May 11, 2024Lee Last Chance
2024200m 25.00+2.2May 11, 2024Lee Last Chance
20244x100m 47.49–Apr 6, 2024South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2024400m 59.17–Mar 16, 2024Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA
2023200m 24.38+1.1Apr 22, 2023Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL
20234x100m 46.63–Apr 8, 2023South Florida Invitational
2023400m 56.08–Apr 8, 2023South Florida Invitational
202260m Indoor8.28–Jan 22, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
FAQ

Frequently asked questions

Nia Harris's 200 m personal best is 24.38, set on Apr 22, 2023 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA).

Nia Harris competes in the 200 m and 400 m.

2024 season best: 25.00, set on May 11, 2024 in Ray Conn Sports Complex, Cleveland, TN (USA). Last competition: Lee Last Chance on May 11, 2024, 12.29.