Nia Frederick

Nia Frederick

Born
Dec 15, 2001 (24 years old)
Events
400 m hurdles · 400 Metres Short Track

Nia Frederick is a United States sprinter, born on December 15, 2001. He competes primarily in the 200m, 400m and 400m.

His personal bests include 25.11 in the 200m, 56.92 in the 400m, 55.61 in the 400m, 2:14.19 in the 800m and 58.69 in the 400mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles58.69
2024 season best59.86Apr 6, 2024 · Dick Vert Stadium, High Point, NC
Personal best · 400 Metres Short Track55.61

As of Nov 13, 2026: 400 m hurdles 58.69, 400 Metres Short Track 55.61, 2024 season best 59.86 (Apr 6, 2024, Dick Vert Stadium, High Point, NC (USA)) · 24 years old

DisciplineResultAll-time
200mIndoorSC 202225.11597 pts–
400mIndoorSC 202255.61612 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 59.86–Apr 6, 2024VertKlasse Meeting, Dick Vert Stadium, High Point, NC
2023400m 59.72–Mar 24, 2023Weems Baskin Invitational, Cregger Track, Columbia, SC
2023400mH 1:02.97–May 5, 2023CAA Outdoor Track and Field Championships
2022200m-short-track 25.11–Jan 15, 2022–
2022200m Indoor25.11–Jan 15, 2022Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022200m-short-track Indoor25.11–Jan 15, 2022Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022400m-short-track Indoor55.61–Feb 11, 2022Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022400m-short-track 55.61–Feb 11, 2022–
FAQ

Frequently asked questions

Nia Frederick's 400 m hurdles personal best is 58.69, set on Apr 22, 2022 in Marcus T. Johnson Track, Greensboro, NC (USA).

Nia Frederick competes in the 400 m hurdles and 400 Metres Short Track.

2024 season best: 59.86, set on Apr 6, 2024 in Dick Vert Stadium, High Point, NC (USA).