Nia Clatworthy

Nia Clatworthy

Born
Oct 2, 2002 (24 years old)
Events
10 000 m · 5000 m

Nia Clatworthy is a United Kingdom middle-distance runner, born on October 2, 2002. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.34 in the 800m, 4:25.47 in the 1500m, 4:56.42 in the Mile, 9:21.81 in the 3000m and 9:21.81 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 000 m33:12.54
2026 season best9:21.81Jan 17, 2026 · Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)
Personal best · 5000 m15:59.77
Last competitionBoston University John Thomas Terrier ClassicJan 30, 2026 · NM

As of Nov 7, 2026: 10 000 m 33:12.54, 5000 m 15:59.77, 2026 season best 9:21.81 (Jan 17, 2026, Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)) · Last competition: Boston University John Thomas Terrier Classic, Jan 30, 2026, NM · 24 years old

DisciplineResultAll-time2026
800mNewport 2021United Kingdom 800 m all-time list2:16.34889 pts––
1500mAR 2024United Kingdom 1500 m all-time list4:25.471,010 pts––
MileIndoorTX 20244:56.42964 pts––
3000mTN 2026United Kingdom 3000 m all-time list9:21.811,034 pts–#282
3000mIndoorTN 20269:21.811,055 pts–#361
5000mCA 2024United Kingdom 5000 m all-time list15:59.771,050 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m Indoor9:21.81–Jan 17, 2026Vanderbilt Invitational
20263000m 9:21.81–Jan 17, 2026Vanderbilt Invitational
20255000m 16:05.79–Mar 27, 2025Clyde Littlefield Texas Relays presented by Truist
202510000m 33:12.54–Apr 16, 2025Bryan Clay Invitational
20241500m 4:25.47–Apr 19, 2024John McDonnell Invitational
2024mile-short-track Indoor4:56.42–Jan 27, 2024Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i)
2024Mile Indoor4:56.42–Jan 27, 2024Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i)
20243000m Indoor9:50.43–Feb 26, 2024Southland Conference Indoor Championships
Compare me with Nia Clatworthy
FAQ

Frequently asked questions

Nia Clatworthy's 10 000 m personal best is 33:12.54, set on Apr 16, 2025 in Cougar Athletic Stadium, Azusa, CA (USA).

Nia Clatworthy competes in the 10 000 m and 5000 m.

2026 season best: 9:21.81, set on Jan 17, 2026 in Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i). Last competition: Boston University John Thomas Terrier Classic on Jan 30, 2026, NM.