Nia Allison

United StatesUnited StatesActive
Events
1500 m · 3000 Metres Short Track

Nia Allison is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:20.53 in the 800m, 2:20.03 in the 800m, 4:20.02 in the 1500m, 4:57.31 in the Mile and 9:45.87 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:20.02
2026 season best4:20.02Apr 18, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 3000 Metres Short Track9:45.87
Last competitionNCAA Division I West First RoundsMay 28, 2026 · 10:30.80
NCAA Division I West First Rounds

As of Nov 14, 2026: 1500 m 4:20.02, 3000 Metres Short Track 9:45.87, 2026 season best 4:20.02 (Apr 18, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division I West First Rounds, May 28, 2026, 10:30.80

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mCA 2024United States 800 m all-time list2:20.53824 pts––
800mIndoorNM 20242:20.03879 pts––
1500mCA 2026United States 1500 m all-time list4:20.021,050 pts–#753
MileIndoorNM 20264:57.31958 pts––
3000mIndoorVA 20259:45.87977 pts––
3000mAZ 2025United States 3000 m all-time list9:59.49916 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:20.02–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:57.31–Feb 14, 2026Don Kirby Elite Invitational
2026mile-short-track Indoor4:57.31–Feb 14, 2026Don Kirby Elite Invitational
20263000mSt 10:08.76–May 15, 2026Conference USA Outdoor Track and Field Championships
20263000m Indoor10:10.69–Feb 13, 2026Don Kirby Elite Invitational
20263000m-short-track Indoor10:10.69–Feb 13, 2026Don Kirby Elite Invitational
20265000m 16:34.42–May 16, 2026Conference USA Outdoor Track and Field Championships
20251500m 4:26.30–May 18, 2025Conference USA Outdoor Track & Field Championships, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
FAQ

Frequently asked questions

Nia Allison's 1500 m personal best is 4:20.02, set on Apr 18, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Nia Allison competes in the 1500 m and 3000 Metres Short Track.

2026 season best: 4:20.02, set on Apr 18, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division I West First Rounds on May 28, 2026, 10:30.80.