Nhamoinesu Mabvuka
- Events
- 5000 m
Nhamoinesu Mabvuka is a Zimbabwe middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:31.39 in the 1500m, 10:05.12 in the 3000m, 16:39.17 in the 5000m, 10:05.12 in the 3000m-short-track and 17:54.02 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Zimbabwe.
Personal best · 5000 m16:39.17
2025 season best16:39.17Apr 11, 2025 · Sam Bailey Track Stadium, Tuscaloosa, AL
Last competitionNJCAA Outdoor Track & Field National ChampionshipsMay 17, 2025 · 4:31.54
As of Nov 7, 2026: 5000 m 16:39.17, 2025 season best 16:39.17 (Apr 11, 2025, Sam Bailey Track Stadium, Tuscaloosa, AL (USA)) · Last competition: NJCAA Outdoor Track & Field National Championships, May 17, 2025, 4:31.54
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorTX 202510:05.12917 pts–
3000m-short-trackIndoorTX 202510:05.12917 pts–
5000m-short-trackIndoorTX 202517:54.02868 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:31.39 | – | Apr 26, 2025 | LSU Alumni Gold |
| 2025 | 3000m-short-track Indoor | 10:05.12 | – | Mar 7, 2025 | NJCAA Indoor Track & Field Championship |
| 2025 | 3000m Indoor | 10:05.12 | – | Mar 7, 2025 | NJCAA Indoor Track & Field Championship |
| 2025 | 5000m | 16:39.17 | – | Apr 11, 2025 | Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL |
| 2025 | 5000m-short-track Indoor | 17:54.02 | – | Mar 7, 2025 | NJCAA Indoor Track & Field Championship |