Neo Mothane

South AfricaSouth AfricaActive
Born
May 7, 2007 (19 years old)
Events
3000 m steeplechase

Neo Mothane is a South Africa middle-distance runner, born on May 7, 2007. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 4:02.41 in the 1500m, 15:12.71 in the 5000m, 9:40.51 in the 3000mSt and 6:04.59 in the 2000Metres. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m steeplechase9:40.51
2026 season best4:02.41Mar 26, 2026 · Germiston Stadium, Johannesburg
2026 season best
Last competitionSouth African U20 ChampionshipsMar 27, 2026 · 4:02.48
South African U20 Championships

As of Nov 13, 2026: 3000 m steeplechase 9:40.51, 2026 season best 4:02.41 (Mar 26, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African U20 Championships, Mar 27, 2026, 4:02.48 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mJohannesburg 2026South Africa 1500 m all-time list4:02.41827 pts–
5000mPretoria 2025South Africa 5000 m all-time list15:12.71772 pts–
3000mStCape Town 2025South Africa 3000 m steeplechase all-time list9:40.51834 pts–
2000MetresPretoria 20246:04.59–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:02.41–Mar 26, 2026South African U20 Championships
20265000m 15:36.29–Mar 26, 2026South African U20 Championships
20253000mSt 9:40.51–Mar 29, 2025South African U20 Championships
20255000m 15:12.71–Mar 15, 2025AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
20241500m 4:06.38–Mar 9, 2024CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
20242000Metres 6:04.59–Mar 23, 2024South African U18 Championships
20232000Metres 6:10.34–Mar 25, 2023South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
20233000mSt 6:12.31–Oct 20, 2023NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
FAQ

Frequently asked questions

Neo Mothane's 3000 m steeplechase personal best is 9:40.51, set on Mar 29, 2025 in Green Point Stadium, Cape Town (RSA).

Neo Mothane competes in the 3000 m steeplechase.

2026 season best: 4:02.41, set on Mar 26, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: South African U20 Championships on Mar 27, 2026, 4:02.48.