Némo Rase
- Born
- Feb 24, 2005 (21 years old)
- Events
- 110 m hurdles · 60 m hurdles
Némo Rase is a Belgium sprinter, born on February 24, 2005. He competes primarily in the 100m, 200m and 110mH.
His personal bests include 10.81 in the 100m, 23.03 in the 200m, 13.85 in the 110mH, 41.77 in the 4x100m and 8.01 in the 60mH. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 110 m hurdles13.85
2026 season best13.77Sep 2, 2026
Personal best · 60 m hurdles8.01
Last competitionBelgian U23 Championships, Netestadion, LierSep 13, 2026 · 14.48
As of Nov 6, 2026: 110 m hurdles 13.85, 60 m hurdles 8.01, 2026 season best 13.77 (Sep 2, 2026) · Last competition: Belgian U23 Championships, Netestadion, Lier, Sep 13, 2026, 14.48 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mHIndoorGent 20258.011,037 pts––
60mBraine-l'Alleud 20266.98949 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 6.98 | – | Aug 19, 2026 | Meeting Express |
| 2026 | 100m | 10.78 | – | Aug 19, 2026 | Meeting Express |
| 2026 | 110mH | 13.77 | +0.7 | Sep 2, 2026 | Serbia Athletics Meeting |
| 2025 | 60mH Indoor | 8.01 | – | Mar 2, 2025 | Belgian U23 Indoor Championships |
| 2025 | 100m | 10.84 | -1.8 | May 10, 2025 | Allianz Championnats LBFA TC |
| 2025 | 110mH | 13.85 | +0.0 | Jun 27, 2025 | 39ème Meeting International Montgeron-Essonne, Stade Pierre de Coubertin, Montgeron |
| 2024 | 60MetresHu Indoor | 7.67 | – | Feb 4, 2024 | Régionaux CA à SE, Arena Stade Couvert, Liévin (i) |
| 2024 | 60mH Indoor | 7.70 | – | Mar 3, 2024 | Belgian U20 Indoor Championships, Complexe Sportif de Blocry, Louvain-La-Neuve (i) |