Nehemiah Cionelo

Nehemiah Cionelo

Born
Jul 20, 2000 (26 years old)
Events
3000 m steeplechase · 10 000 m

Nehemiah Cionelo is a United States middle-distance runner, born on July 20, 2000. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:57.14 in the 1500m, 4:20.35 in the Mile, 8:29.47 in the 3000m, 8:58.32 in the 3000m and 14:39.15 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:01.60
2026 season best3:59.74Apr 18, 2026 · Cougar Athletic Stadium, Azusa, CA
Personal best · 10 000 m29:46.60
Last competitionBryan Clay InvitationalApr 18, 2026 · 3:59.74

As of Nov 13, 2026: 3000 m steeplechase 9:01.60, 10 000 m 29:46.60, 2026 season best 3:59.74 (Apr 18, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 18, 2026, 3:59.74 · 26 years old

DisciplineResultAll-time
MileIndoorNM 20224:20.35882 pts–
3000mIndoorSC 20248:29.47909 pts–
3000m2019United States 3000 m all-time list8:58.32742 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:59.74–Apr 18, 2026Bryan Clay Invitational
20265000m 14:42.08–Apr 17, 2026Bryan Clay Invitational
20251500m 4:01.31–Mar 15, 2025Myrtle Beach Collegiate Challenge
20253000m Indoor8:35.87–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
20253000m-short-track Indoor8:35.87–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
20253000mSt 9:09.47–May 9, 2025Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA
20255000m 14:43.23–May 10, 2025Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA
20243000m Indoor8:29.47–Dec 6, 2024Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i)
FAQ

Frequently asked questions

Nehemiah Cionelo's 3000 m steeplechase personal best is 9:01.60, set on May 12, 2023 in Veterans Memorial Stadium, Clovis, CA (USA).

Nehemiah Cionelo competes in the 3000 m steeplechase and 10 000 m.

2026 season best: 3:59.74, set on Apr 18, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Bryan Clay Invitational on Apr 18, 2026, 3:59.74.