Nehansa Paranaliyanage
Sri LankaActive- Born
- Oct 18, 2007 (19 years old)
- Events
- 60 m hurdles · 100 m hurdles
Nehansa Paranaliyanage is a Sri Lanka sprinter, born on October 18, 2007. She competes primarily in the 100m, 100mH and 60mH.
Her personal bests include 12.85 in the 100m, 14.88 in the 100mH, 9.20 in the 60mH and 15.03 in the 100MetresH. She is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 60 m hurdles9.20
2026 season best12.9hSep 4, 2026
Personal best · 100 m hurdles14.88
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 15.58
As of Nov 7, 2026: 60 m hurdles 9.20, 100 m hurdles 14.88, 2026 season best 12.9h (Sep 4, 2026) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 15.58 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHDiyagama 20259.20903 pts–
100MetresHColombo 202315.03–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.9h | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2026 | 100mH | 15.4h | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 60mH | 9.20 | +0.8 | Feb 28, 2025 | Sri Lankan Senior Short Track Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 100mH | 14.88 | – | Sep 11, 2025 | Sir John Tarbet Senior Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 100m | 12.85 | +1.3 | Feb 25, 2024 | International Schools Athletics Championships, Sugathadasa Stadium, Colombo - U20 Events |
| 2024 | 100mH | 15.41 | +0.5 | Sep 12, 2024 | South Asian U20 Athletics Championships, Jawaharlal Nehru Stadium, Chennai |
| 2024 | 100MetresH | 15.57 | -2.8 | Jul 14, 2024 | Sri Lankan U18 Championships |
| 2023 | 100MetresH | 15.03 | +1.1 | Nov 26, 2023 | All Island Schools Games |