Negase GARUMA

EthiopiaEthiopiaActive
Events
10 Kilometres Road · 1500 m

Negase GARUMA is a Ethiopia middle-distance runner. She competes primarily in the 1500m and 10Kilometr.

Her personal bests include 4:24.10 in the 1500m and 33:07 in the 10Kilometr. She is currently active on the international athletics circuit, representing Ethiopia.

Personal best · 10 Kilometres Road33:07
2026 season best33:07May 23, 2026 · Albacete
2026 season best
Personal best · 1500 m4:24.10
Last competition62° Palio Città della QuerciaSep 8, 2026 · 4:07.62
62° Palio Città della Quercia

As of Nov 13, 2026: 10 Kilometres Road 33:07, 1500 m 4:24.10, 2026 season best 33:07 (May 23, 2026, Albacete (ESP)) · Last competition: 62° Palio Città della Quercia, Sep 8, 2026, 4:07.62

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mAddis Ababa 2026Ethiopia 1500 m all-time list4:24.101,020 pts–#88
10KilometrAlbacete 202633:07–#377

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:05.38–Jul 7, 2026Míting Internacional Ciutat de Barcelona
202610Kilometr 33:07–May 23, 2026V 10k Nocturna Internacional Ciudad de Albacete
FAQ

Frequently asked questions

Negase GARUMA's 10 Kilometres Road personal best is 33:07, set on May 23, 2026 in Albacete (ESP).

Negase GARUMA competes in the 10 Kilometres Road and 1500 m.

2026 season best: 33:07, set on May 23, 2026 in Albacete (ESP). Last competition: 62° Palio Città della Quercia on Sep 8, 2026, 4:07.62.