Nefriana Daik
IndonesiaActive- Born
- Jan 1, 2002 (24 years old)
- Events
- 3000 m steeplechase · Half Marathon
Nefriana Daik is a Indonesia long-distance runner, born on January 1, 2002. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 17:44.05 in the 5000m, 36:36.41 in the 10000m, 1:15:20 in the Semi and 10:53.72 in the 3000mSt. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Indonesia.
Personal best · 3000 m steeplechase10:53.72
2026 season best1:15:20Jul 4, 2026 · Gold Coast
Personal best · Half Marathon1:15:20
Last competitionPLN Electric RunNov 8, 2026 · 1:19:44
As of Nov 12, 2026: 3000 m steeplechase 10:53.72, Half Marathon 1:15:20, 2026 season best 1:15:20 (Jul 4, 2026, Gold Coast (AUS)) · Last competition: PLN Electric Run, Nov 8, 2026, 1:19:44 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:15:20 | – | Jul 4, 2026 | Gold Coast Half Marathon |
| 2025 | 3000mSt | 10:53.72 | – | Sep 4, 2025 | Indonesian Championships |
| 2025 | 5000m | 17:44.05 | – | Sep 4, 2025 | Indonesian Championships |
| 2025 | 10000m | 36:36.41 | – | Sep 3, 2025 | Indonesian Championships |
| 2025 | Semi | 1:20:02 | – | Jun 29, 2025 | BTN Jakarta International Marathon - Half Marathon, 10km, Jakarta |
| 2023 | Semi | 1:23:22 | – | Aug 27, 2023 | Maybank Bali Half Marathon, Bali |