DateDisciplineResultWindPos.RoundCompetitions
20192 races
Sep 2210Kilometr 32:29 –28FinalLone Gull 10K, Gloucester, MA
May 195Kilometre 14:48 –12FinalWestfield Flat Fast 5K, Westfield, MA
20171 race
Apr 2310Kilometr 30:41 –1FinalRockville Pike's Peek 10K, Rockville, MD
20161 race
Jul 2210000m 31:08.6h –4FinalCambridge Friday Night Lights 10,000m, Cambridge, MA
20151 race
Oct 18Marathon 2:34:37 –2FinalLowell Marathon, Lowell, MA
20126 races
Apr 1910000m 31:23.80 –4FinalMyrtle Beach Big South Ch., Myrtle Beach, SC
Apr 131500m 4:11.17 –Johnson C. Smith Invitational
Mar 305000m 15:17.39 –Raleigh Relays
Feb 255000m-short-track 15:38.93 –17FinalBlacksburg Big South Indoor Championships, Blacksburg, VA (i)
Feb 113000m-short-track 8:51.65 –6FinalWinston Salem JCL Fast Track College Inv., Winston Salem, NC (i)
Jan 205000m-short-track Indoor15:21.66 –Captain's Invitational/Multis
201112 races
May 2610000m 30:57.43 –39FinalBloomington NCAA East Regional Championships, Bloomington, IN
May 125000m 15:29.08 –Virginia Tech/Roanoke Twilight
Apr 2310000m 30:48.36 –1FinalLexington Big South Ch., Lexington, KY
Apr 225000m 14:47.96 –2FinalLexington Big South Ch., Lexington, KY
Apr 17Mile 4:14.14 –4FinalHigh Point VertKlasse Meeting, High Point, NC
Mar 2510000m 29:54.25 –15FinalStanford Invitational, Palo Alto, CA
Mar 193000m 8:34.01 –5FinalWinston Salem Wake Forest Open, Winston Salem, NC
Feb 255000m-short-track 14:25.39 –2FinalClemson Big South Indoor Championships, Clemson, SC (i)
Feb 243000m-short-track 8:29.01 –3FinalClemson Big South Indoor Championships, Clemson, SC (i)
Feb 45000m-short-track Indoor15:04.38 –Niswonger Invitational
Feb 45000m 15:04.38 –7FinalJohnson City Niswonger Invitational, Johnson City, TN (i)
20109 races
Apr 255000m 15:10.93 –High Point Vertklasse
Apr 155000m 15:14.08 –Big South Conference Championships
Apr 1510000m 31:14.60 –Big South Conference Championships
Mar 2610000m 30:25.03 –26FinalStanford Invitational, Palo Alto, CA
Feb 285000m-short-track 14:33.70 –3FinalClemson Big South Conference Indoor Championships, Clemson, SC (i)
Feb 273000m-short-track 8:28.19 –4FinalClemson Big South Conference Indoor Championships, Clemson, SC (i)
Feb 123000m-short-track 8:32.70 –1FinalChapel Hill Gene Anderson UNC Invitational, Chapel Hill, NC (i)
Jan 225000m-short-track Indoor15:05.36 –ETSU Niswonger Invitational
Jan 155000m-short-track Indoor15:10.48 –Virginia Tech Invitational
20096 races
Apr 1610000m 31:26. –2009 Big South Outdoor Track & Field Championships
Apr 165000m 15:25.45 –2009 Big South Outdoor Track & Field Championships
Mar 213000m 8:42.18 –5FinalWinston-Salem Wake Forest Open, Winston Salem, NC
Feb 263000m-short-track Indoor8:49.5 –Big South Indoor Track & Field Championships
Feb 265000m-short-track 14:56.19 –2FinalClemson Big South Indoor Championships, Clemson, SC (i)
Jan 305000m-short-track Indoor15:07.94 –ETSU Niswonger Invitational (College/Open Division)