Ndumiso Sokhela
- Born
- Jun 16, 1995 (31 years old)
- Events
- 5000 m · 10 Kilometres Road
Ndumiso Sokhela is a South Africa long-distance runner, born on June 16, 1995. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:33.28 in the 3000m, 14:09.24 in the 5000m, 29:59.89 in the 10000m, 1:07:12 in the Semi and 2:26:57 in the Marathon. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 5000 m14:09.24
2022 season best14:58.95Feb 12, 2022 · Msunduzi Athletics Stadium, Pietermaritzburg
Personal best · 10 Kilometres Road29:51
As of Nov 14, 2026: 5000 m 14:09.24, 10 Kilometres Road 29:51, 2022 season best 14:58.95 (Feb 12, 2022, Msunduzi Athletics Stadium, Pietermaritzburg (RSA)) · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 5000m | 14:58.95 | – | Feb 12, 2022 | Msunduzi Athletics Stadium, Pietermaritzburg (RSA) |
| 2022 | Marathon | 2:22:40 | – | Feb 27, 2022 | – |
| 2021 | 5000m | 14:09.24 | – | Apr 17, 2021 | South African Championships, Bestmed Tuks Stadium, Pretoria |
| 2021 | 10Kilometr | 29:51 | – | Oct 31, 2021 | Durban 10K CITYRUN |
| 2021 | 10000m | 29:59.89 | – | Mar 26, 2021 | Kings Park Athletics Stadium, Durban (RSA) |
| 2020 | 3000m | 8:33.28 | – | Feb 15, 2020 | Kings Park Athletics Stadium, Durban (RSA) |
| 2020 | 10000m | 30:18.76 | – | Feb 15, 2020 | Kings Park Athletics Stadium, Durban (RSA) |
| 2019 | 10000m | 30:50.95 | – | Mar 22, 2019 | Durban (RSA) |