Ndapandula Nghinaunye

Ndapandula Nghinaunye

NamibiaNamibia
Born
Jul 9, 1994 (32 years old)
Events
3000 m · 1500 m

Ndapandula Nghinaunye is a Namibia middle-distance runner, born on July 9, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:38.17 in the 1500m, 9:48.77 in the 3000m, 17:40.08 in the 5000m and 11:45.87 in the 3000mSt. She is currently active on the international athletics circuit, representing Namibia.

Personal best · 3000 m9:48.77
2013 season best5:12.58Feb 22, 2013
2013 season best
Personal best · 1500 m4:38.17

As of Nov 8, 2026: 3000 m 9:48.77, 1500 m 4:38.17, 2013 season best 5:12.58 (Feb 22, 2013) · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGaborone 2011Namibia 1500 m all-time list4:38.17919 pts–
3000mGaborone 2010Namibia 3000 m all-time list9:48.77949 pts–
5000mMaputo 2010Namibia 5000 m all-time list17:40.08874 pts–
3000mStWindhoek 2012Namibia 3000 m steeplechase all-time list11:45.87855 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20131500m 5:12.58–Feb 22, 2013–
20123000m 11:11.67–Apr 28, 2012–
20123000mSt 11:45.87–Apr 28, 2012–
20111500m 4:38.17–May 15, 2011–
20101500m 4:56.87–May 30, 2010–
20103000m 9:48.77–May 23, 2010–
20105000m 17:40.08–May 30, 2010–
Compare me with Ndapandula Nghinaunye
FAQ

Frequently asked questions

Ndapandula Nghinaunye's 3000 m personal best is 9:48.77, set on May 23, 2010 in Gaborone (BOT).

Ndapandula Nghinaunye competes in the 3000 m and 1500 m.

2013 season best: 5:12.58, set on Feb 22, 2013.