Nayra Essam Ibrahim Abu Deif
- Born
- Jan 1, 2005 (21 years old)
- Events
- 10,000 Metres Short Track
Nayra Essam Ibrahim Abu Deif is a Egypt race walker, born on January 1, 2005. She competes primarily in the 20kmW and 10,000Metr.
Her personal bests include 2:03:36 in the 20kmW and 54:29.41 in the 10,000Metr. She is currently active on the international athletics circuit, representing Egypt.
Personal best · 10,000 Metres Short Track54:29.41
2024 season best54:29.41Feb 29, 2024 · The Olympic Center For Training National Teams, Cairo
Last competitionEgyptian ChampionshipsJun 30, 2024 · 2:03:36
As of Nov 13, 2026: 10,000 Metres Short Track 54:29.41, 2024 season best 54:29.41 (Feb 29, 2024, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Jun 30, 2024, 2:03:36 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10,000MetrCairo 202454:29.41–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 54:29.41 | – | Feb 29, 2024 | Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo |
| 2024 | 10,000Metr | 54:29.41 | – | Feb 29, 2024 | Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo |
| 2024 | 20kmW | 2:03:36 | – | Jun 30, 2024 | Egyptian Championships |
| 2023 | 20kmW | 2:03:51 | – | May 24, 2023 | Egyptian Spring Championships, Maadi Olympic Center, Cairo |