Nayra Essam Ibrahim Abu Deif

Born
Jan 1, 2005 (21 years old)
Events
10,000 Metres Short Track

Nayra Essam Ibrahim Abu Deif is a Egypt race walker, born on January 1, 2005. She competes primarily in the 20kmW and 10,000Metr.

Her personal bests include 2:03:36 in the 20kmW and 54:29.41 in the 10,000Metr. She is currently active on the international athletics circuit, representing Egypt.

Personal best · 10,000 Metres Short Track54:29.41
2024 season best54:29.41Feb 29, 2024 · The Olympic Center For Training National Teams, Cairo
Last competitionEgyptian ChampionshipsJun 30, 2024 · 2:03:36

As of Nov 13, 2026: 10,000 Metres Short Track 54:29.41, 2024 season best 54:29.41 (Feb 29, 2024, The Olympic Center For Training National Teams, Cairo (EGY)) · Last competition: Egyptian Championships, Jun 30, 2024, 2:03:36 · 21 years old

DisciplineResultAll-time
20kmWIsmailia 2024Egypt 20 km race walk all-time list2:03:36625 pts–
10,000MetrCairo 202454:29.41–

Progression

SeasonDisciplineResultWindDateCompetitions
202410Kilometr 54:29.41–Feb 29, 2024Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo
202410,000Metr 54:29.41–Feb 29, 2024Egyptian U23 Championships, The Olympic Center For Training National Teams, Cairo
202420kmW 2:03:36–Jun 30, 2024Egyptian Championships
202320kmW 2:03:51–May 24, 2023Egyptian Spring Championships, Maadi Olympic Center, Cairo
FAQ

Frequently asked questions

Nayra Essam Ibrahim Abu Deif's 10,000 Metres Short Track personal best is 54:29.41, set on Feb 29, 2024 in The Olympic Center For Training National Teams, Cairo (EGY).

Nayra Essam Ibrahim Abu Deif competes in the 10,000 Metres Short Track.

2024 season best: 54:29.41, set on Feb 29, 2024 in The Olympic Center For Training National Teams, Cairo (EGY). Last competition: Egyptian Championships on Jun 30, 2024, 2:03:36.