Nayana Jose

IndiaIndia
Born
Apr 13, 2004 (22 years old)
Events
400 m hurdles · 100 m hurdles

Nayana Jose is a India sprinter, born on April 13, 2004. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 59.38 in the 400m, 15.12 in the 100mH and 1:02.31 in the 400mH. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m hurdles1:02.31
2025 season best59.78Jun 28, 2025 · Sree Kanteerava Outdoor Stadium, Bengaluru
2025 season best
Personal best · 100 m hurdles15.12
Last competitionIndian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, BengaluruJun 28, 2025 · 59.78
Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru

As of Nov 7, 2026: 400 m hurdles 1:02.31, 100 m hurdles 15.12, 2025 season best 59.78 (Jun 28, 2025, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru, Jun 28, 2025, 59.78 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTrivandrum 2024India 400 m all-time list59.38858 pts–
100mHMangalagiri 2022India 100 m hurdles all-time list15.12881 pts–
400mHTiruvannamalai 2023India 400 m hurdles all-time list1:02.31955 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025400m 59.78–Jun 28, 2025Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru
2024400m 59.38–Mar 18, 20245th National Open 400m Competition, LNCPE, Trivandrum
2024400mH 1:03.75–May 30, 2024Indian Grand Prix -2
2023100mH 15.14+0.2Apr 29, 2023Indian U20 Championships
2023400mH 1:02.31–Apr 30, 2023Indian U20 Championships
2022100mH 15.12–Sep 10, 2022Mangalagiri (IND)
2022400mH 1:02.93–Sep 11, 2022Mangalagiri (IND)
Compare me with Nayana Jose
FAQ

Frequently asked questions

Nayana Jose's 400 m hurdles personal best is 1:02.31, set on Apr 30, 2023 in District Sports Complex Collectorate, Tiruvannamalai (IND).

Nayana Jose competes in the 400 m hurdles and 100 m hurdles.

2025 season best: 59.78, set on Jun 28, 2025 in Sree Kanteerava Outdoor Stadium, Bengaluru (IND). Last competition: Indian Open Athletics Meetings, Sree Kanteerava Outdoor Stadium, Bengaluru on Jun 28, 2025, 59.78.