
Nawel Abbas
- Born
- May 2, 1989 (37 years old)
- Events
- 3000 m steeplechase · 3000 m
Nawel Abbas is a Algeria middle-distance runner, born on May 2, 1989. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:48.01 in the 1500m, 9:57.50 in the 3000m, 17:38.03 in the 5000m, 37:10.23 in the 10000m and 1:25:43 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Algeria.
Personal best · 3000 m steeplechase11:14.59
2025 season best11:23.92Aug 10, 2025 · Complexe Olympique Mohamed Boudiaf, Algiers
Personal best · 3000 m9:57.50
Last competitionAlgerian ChampionshipsAug 12, 2025 · 38:02.35
As of Nov 6, 2026: 3000 m steeplechase 11:14.59, 3000 m 9:57.50, 2025 season best 11:23.92 (Aug 10, 2025, Complexe Olympique Mohamed Boudiaf, Algiers (ALG)) · Last competition: Algerian Championships, Aug 12, 2025, 38:02.35 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1000m | 3:03.49 | – | Feb 21, 2025 | Algerian Winter National Athletics Championships |
| 2025 | 3000m | 10:03.81 | – | Feb 22, 2025 | Algerian Winter National Athletics Championships |
| 2025 | 3000mSt | 11:23.92 | – | Aug 10, 2025 | Algerian Championships |
| 2025 | 5000m | 18:08.93 | – | Aug 9, 2025 | Algerian Championships |
| 2025 | 10000m | 38:02.35 | – | Aug 12, 2025 | Algerian Championships |
| 2025 | Marathon | 3:08:35 | – | Apr 19, 2025 | Algerian Marathon Championships, Bou Ismail |
| 2024 | 3000m | 10:14.13 | – | Apr 5, 2024 | Elite and youth Talents Event, Stade Annexe du 5 Juillet, Algiers |
| 2024 | 3000mSt | 11:14.59 | – | Jun 28, 2024 | Algerian Championships |