Nattie Ruzauskas

United StatesUnited StatesActive
Born
Jul 30, 2004 (22 years old)
Events
3000 Metres Short Track

Nattie Ruzauskas is a United States middle-distance runner, born on July 30, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:15.04 in the 800m, 4:37.35 in the 1500m, 4:56.72 in the Mile, 10:07.26 in the 3000m and 17:12.95 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:14.86
2026 season best10:14.86Jan 16, 2026 · The Podium, Spokane, WA
2026 season best
Last competitionMontana OpenApr 25, 2026 · 10:59.64
Montana Open

As of Nov 14, 2026: 3000 Metres Short Track 10:14.86, 2026 season best 10:14.86 (Jan 16, 2026, The Podium, Spokane, WA (USA)) · Last competition: Montana Open, Apr 25, 2026, 10:59.64 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mOR 2024United States 800 m all-time list2:15.04909 pts––
1500mOR 2024United States 1500 m all-time list4:37.35924 pts––
MileIndoorWA 20254:56.72962 pts––
3000mIndoorWA 202510:07.26910 pts––
5000mOR 2025United States 5000 m all-time list17:12.95920 pts––
3000mStCA 2025United States 3000 m steeplechase all-time list10:39.281,003 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor2:17.61–Feb 6, 2026Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate
2026800m Indoor2:17.61–Feb 6, 2026Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate
2026Mile Indoor5:00.40–Feb 14, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026mile-short-track Indoor5:18.41–Feb 28, 2026Big Sky Conference Indoor Track & Field Championships
20264x800Metre 9:19.39–Jan 31, 2026Inland Northwest Invitational
20264x800Metre Indoor9:19.39–Jan 31, 2026Inland Northwest Invitational
20263000m-short-track Indoor10:14.86–Jan 16, 2026Spokane Sports Showcase
20263000m-short-track 10:14.86–Jan 16, 2026Spokane Sports Showcase
FAQ

Frequently asked questions

Nattie Ruzauskas's 3000 Metres Short Track personal best is 10:14.86, set on Jan 16, 2026 in The Podium, Spokane, WA (USA).

Nattie Ruzauskas competes in the 3000 Metres Short Track.

2026 season best: 10:14.86, set on Jan 16, 2026 in The Podium, Spokane, WA (USA). Last competition: Montana Open on Apr 25, 2026, 10:59.64.