Nathanael Fondakowski

United StatesUnited StatesActive
Events
5000 m

Nathanael Fondakowski is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:19.96 in the Mile, 8:29.47 in the 3000m, 14:55.26 in the 5000m, 14:44.90 in the 5000m and 31:07.16 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:55.26
2026 season best15:29.09Jan 24, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2026 season best
Last competitionFriar InvitationalApr 10, 2026 · DNF
Friar Invitational

As of Nov 13, 2026: 5000 m 14:55.26, 2026 season best 15:29.09 (Jan 24, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Friar Invitational, Apr 10, 2026, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMA 20254:19.96887 pts––
3000mIndoorMA 20258:29.47909 pts––
5000mVA 2025United States 5000 m all-time list14:55.26824 pts––
5000mIndoorMA 202514:44.90894 pts––
10000mNH 2025United States 10 000 m all-time list31:07.16862 pts––
3000m-short-trackIndoorMA 20258:29.47909 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m-short-track 15:29.09–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
20265000m Indoor15:29.09–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
20265000m-short-track Indoor15:29.09–Jan 24, 2026Boston University Bruce Lehane Scarlet and White Invitational
2025Mile Indoor4:19.96–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
2025mile-short-track Indoor4:19.96–Jan 18, 2025Boston University Battle in Beantown, Boston Univ. Track & Tennis Center, Boston, MA (i)
20253000m-short-track Indoor8:29.47–Feb 1, 2025Boston University John Thomas Terrier Classic
20253000m Indoor8:29.47–Feb 1, 2025Boston University John Thomas Terrier Classic
20252Miles 9:38.93–Apr 19, 2025George Davis Invite
FAQ

Frequently asked questions

Nathanael Fondakowski's 5000 m personal best is 14:55.26, set on Apr 4, 2025 in George Mason Stadium, Fairfax, VA (USA).

Nathanael Fondakowski competes in the 5000 m.

2026 season best: 15:29.09, set on Jan 24, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Friar Invitational on Apr 10, 2026, DNF.