NV
Nathan Vadeboncoeur
CANMenBirth dateNov 6, 1984
Height-
Weight-
Nathan Vadeboncoeur is a Canada sprinter, born on November 6, 1984. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.92 in the 100m, 21.02 in the 200m, 46.12 in the 400m, 3:08.42 in the 4x400m and 3:06.79 in the 4x400Metre. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Canada.
Key facts
400 m
46.12
200 m
21.02
Age
41 years old
As of Sep 16, 2026: 400 m 46.12, 200 m 21.02, 2026 season best 22.28 (Jun 26, 2026, Foothills Athletic Park, Calgary (CAN)) · Last competition: CALTAF Classic, Jun 26, 2026, 22.28 · 41 years old
PB
Personal bests
10.92
21.02
46.12
3:08.42
3:06.79
9:35.46
7.07
47.69
21.87
33.92
33.92
6.24
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 22.28 | +2.7 | Jun 26, 2026 | ↓ | CALTAF Classic |
| 2025 | 200m | 22.27 | +1.3 | Apr 5, 2025 | ↓ | SFU High Performance Meet |
| 2025 | 400m | 48.09 | - | Jul 4, 2025 | ↓ | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
| 2025 | 400m-short-track | 50.16 | - | Feb 28, 2025 | ↓ | Manitoba Indoor Provincial Championships |
| 2012 | 60m | 7.07 | - | Feb 4, 2012 | ↑ | Vancouver (CAN) (i) |
| 2012 | 200m | 22.47 | +2.2 | Apr 7, 2012 | ↓ | Vancouver (CAN) |
| 2011 | 50Metres | 6.24 | - | Feb 3, 2011 | - | Saskatoon (CAN) (i) |
| 2011 | 60m | 7.15 | - | Jan 29, 2011 | ↑ | Seattle UW Invitational, Seattle, WA (i) |
| 2011 | 100m | 10.92 | +2.0 | Apr 15, 2011 | ↑ | Azusa Bryan Clay Invitational |
| 2011 | 200m | 21.80 | +0.6 | Apr 15, 2011 | ↓ | Azusa Bryan Clay Invitational |
| 2011 | 400m | 47.99 | - | Apr 23, 2011 | ↓ | Baton Rouge, LA (USA) |
| 2011 | 4x400m | 3:08.42 | - | Apr 9, 2011 | ↑ | Austin, TX (USA) |
| 2011 | DistanceMe | 9:35.46 | - | Apr 30, 2011 | - | Philadelphia, PA (USA) |
| 2010 | 200m | 21.52 | +0.0 | Apr 24, 2010 | ↓ | Tempe, AZ (USA) |
| 2010 | 400m | 46.93 | - | Jul 5, 2010 | ↓ | Burnaby (CAN) |
| 2009 | 100m | 11.10 | -2.0 | May 3, 2009 | ↑ | Calgary (CAN) |
| 2009 | 200m | 21.74 | -2.1 | Apr 24, 2009 | ↓ | Provo, UT (USA) |
| 2009 | 400m | 46.52 | - | Apr 24, 2009 | ↓ | Provo, UT (USA) |
| 2008 | 200m | 21.82 | +0.2 | Jun 21, 2008 | ↓ | Valbonne (FRA) |
| 2008 | 300m | 33.92 | - | Feb 2, 2008 | ↑ | Winnipeg (CAN) (i) |
| 2008 | 300m-short-track | 33.92 | - | Feb 2, 2008 | ↑ | Winnipeg (CAN) (i) |
| 2008 | 400m | 47.05 | - | Jul 5, 2008 | ↓ | Windsor (CAN) |
| 2007 | 200m | 21.35 | +3.0 | Jun 24, 2007 | ↓ | Edmonton (CAN) |
| 2007 | 400m | 46.21 | - | May 19, 2007 | ↓ | San Luis Potosi (MEX) |
| 2007 | 4x400m | 3:08.86 | - | Apr 28, 2007 | ↑ | Philadelphia, PA (USA) |
| 2006 | 200m | 21.45 | +2.8 | Apr 15, 2006 | ↓ | Columbia, MO (USA) |
| 2006 | 200m-short-track | 22.01 | - | Feb 25, 2006 | ↓ | Madison, WI (USA) (i) |
| 2006 | 400m | 46.40 | - | May 26, 2006 | ↓ | Knoxville, TN (USA) |
| 2006 | 400m-short-track | 47.77 | - | Feb 26, 2006 | ↓ | Madison, WI (USA) (i) |
| 2006 | 4x400Metre | 3:06.79 | - | Mar 11, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 200m | 21.02 | +1.2 | Apr 2, 2005 | ↓ | Berkeley, CA (USA) |
| 2005 | 200m-short-track | 21.87 | - | Jan 21, 2005 | ↓ | Champaign, IL (USA) (i) |
| 2005 | 400m | 46.12 | - | Jul 16, 2005 | ↓ | Winnipeg (CAN) |
| 2005 | 400m-short-track | 47.69 | - | Feb 27, 2005 | ↓ | West Lafayette, IN (USA) (i) |
| 2005 | 4x400Metre | 3:08.96 | - | Mar 12, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2004 | 100m | 10.97 | -0.5 | Mar 26, 2004 | ↑ | Baton Rouge, LA (USA) |
| 2004 | 200m | 21.42 | +3.9 | May 1, 2004 | ↓ | Champaign, IL (USA) |
| 2004 | 400m | 46.46 | - | May 16, 2004 | ↓ | West Lafayette, IN (USA) |
| 2004 | 400m-short-track | 48.08 | - | Dec 10, 2004 | ↓ | Carbondale, IL (USA) (i) |
| 2003 | 200m | 21.77 | +0.9 | Jul 5, 2003 | ↓ | Saskatoon (CAN) |
| 2003 | 300m-short-track | 34.80 | - | Mar 1, 2003 | ↑ | Edmonton (CAN) (i) |
| 2003 | 300m | 34.80 | - | Mar 1, 2003 | ↑ | Edmonton (CAN) (i) |
| 2003 | 400m | 47.06 | - | Jul 19, 2003 | ↓ | Bridgetown (BAR) |
| 2003 | 400m-short-track | 49.76 | - | Feb 9, 2003 | ↓ | Saskatoon (CAN) (i) |
| 2002 | 100m | 10.95 | +0.1 | May 14, 2002 | ↑ | Winnipeg (CAN) |
| 2002 | 200m | 21.68 | +1.2 | Jun 23, 2002 | ↓ | Edmonton (CAN) |
| 2002 | 400m | 47.86 | - | Jun 26, 2002 | ↓ | Calgary (CAN) |
| 2002 | 4x400m | 3:10.40 | - | Jul 20, 2002 | ↑ | Kingston IAAF World Junior Championships |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.28 | +2.7 | Jun 26 | CALTAF Classic |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.98 | - | Jul 15 | The Jerome Classic |
400m | 48.29 | - | Jul 4 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
400m | 48.09 | - | Jul 4 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |
200m | 22.27 | +1.3 | Apr 5 | SFU High Performance Meet |
400m | 48.77 | - | Apr 5 | SFU High Performance Meet |
400m | 49.03 | - | Mar 29 | UBC Open, Rashpal Dhillon Oval, Vancouver |
400m-short-track | 50.16 | - | Feb 28 | Manitoba Indoor Provincial Championships |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.47 | +2.2 | Apr 7 | Vancouver UBC Open, Vancouver |
60m | 7.09 | - | Feb 4 | Vancouver Harry Jerome Indoor Classic, Vancouver (i) |
60m | 7.07 | - | Feb 4 | Vancouver Harry Jerome Indoor Classic, Vancouver (i) |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.14 | +0.2 | Jul 1 | Burnaby Harry Jerome Track Classic, Burnaby |
100m | 11.14 | -0.8 | Jun 30 | Burnaby UBC Pre-Jerome, Burnaby |
DistanceMe | 9:35.46 | - | Apr 30 | Philadelphia Penn Relays, Philadelphia, PA - Elite Event |
400m | 47.99 | - | Apr 23 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA - Invitational Events |
200m | 21.80 | +0.6 | Apr 15 | Azusa Bryan Clay Invitational |
100m | 10.92 | +2.0 | Apr 15 | Azusa Bryan Clay Invitational |
4x400m | 3:08.42 | - | Apr 9 | Austin Texas Relays, Austin, TX - Invitational Events |
60m | 7.16 | - | Feb 4 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
50Metres | 6.24 | - | Feb 3 | Saskatoon Knights of Columbus Indoor Games, Saskatoon (i) |
60m | 7.15 | - | Jan 29 | Seattle UW Invitational, Seattle, WA (i) |
60m | 7.24 | - | Jan 15 | Seattle UW Indoor Preview, Seattle, WA (i) |
2010
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.14 | - | Jul 31 | Canadian Championships, Toronto |
400m | 47.87 | - | Jul 30 | Canadian Championships, Toronto |
400m | 47.07 | - | Jul 7 | Victoria International Track Classic, Victoria |
400m | 46.93 | - | Jul 5 | Burnaby Harry Jerome Track Classic, Burnaby |
200m | 22.38 | -3.4 | Jun 20 | Calgary CALTAF Track Classic, Calgary |
400m | 47.20 | - | Jun 19 | Calgary CALTAF Track Classic, Calgary |
400m | 47.22 | - | Jun 12 | Leiden Gouden Spike, Leiden |
400m | 47.52 | - | May 8 | Seattle Ken Shannon Invitational, Seattle, WA |
200m | 22.01 | -1.1 | May 8 | Seattle Ken Shannon Invitational, Seattle, WA |
400m | 47.31 | - | Apr 24 | Tempe Sun Devil Invitational, Tempe, AZ |
200m | 21.52 | +0.0 | Apr 24 | Tempe Sun Devil Invitational, Tempe, AZ |
200m | 22.18 | - | Jan 16 | Seattle UW Preview, Seattle, WA (i) |
400m | 48.06 | - | Jan 16 | Seattle UW Preview, Seattle, WA (i) |
2009
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.99 | - | Jul 8 | Beograd Universiade, Beograd |
400m | 47.20 | - | Jul 7 | Beograd Universiade, Beograd |
400m | 47.06 | - | Jun 27 | Canadian Championships, Toronto |
400m | 48.34 | - | Jun 26 | Canadian Championships, Toronto |
400m | 46.93 | - | Jun 14 | Burnaby Harry Jerome Track Classic, Burnaby |
400m | 47.46 | - | Jun 6 | Genève Swiss Meeting, Genève |
200m | 21.90 | +1.0 | Jun 6 | Genève Swiss Meeting, Genève |
400m | 47.19 | - | Jun 1 | Chania Venizelia, Chania |
400m | 47.00 | - | May 30 | Kalamata Papaflessia, Kalamata |
200m | 21.75 | -1.2 | May 3 | Calgary New Balance Series, Calgary |
100m | 11.10 | -2.0 | May 3 | Calgary New Balance Series, Calgary |
400m | 46.52 | - | Apr 24 | Provo BYU Invitational, Provo, UT |
200m | 21.74 | -2.1 | Apr 24 | Provo BYU Invitational, Provo, UT |
400m | 47.38 | - | Apr 18 | Walnut Mt.SAC Relays, Walnut, CA - Olympic Development |
200m | 22.14 | -1.1 | Apr 17 | Azusa Bryan Clay Invitational |
Showing 1 - 50 of 158
Honours
🥇
2009Canadian Championships
400 Metres
🥇
2005Canadian Championships
400 Metres
FAQ
Frequently asked questions
What is Nathan Vadeboncoeur's 400 m personal best?
Nathan Vadeboncoeur's 400 m personal best is 46.12, set on Jul 16, 2005 in Winnipeg (CAN).
Which events does Nathan Vadeboncoeur compete in?
Nathan Vadeboncoeur competes in the 400 m and 200 m.
How did Nathan Vadeboncoeur perform in 2026?
2026 season best: 22.28, set on Jun 26, 2026 in Foothills Athletic Park, Calgary (CAN). Last competition: CALTAF Classic on Jun 26, 2026, 22.28.