DateDisciplineResultWindPos.RoundCompetitions
20251 race
20221 race
20216 races
Nov 2810Kilometr 32:56 –7FinalEynsham 10k, Eynsham
Aug 295Kilometre 14:38 –9FinalCardiff 5k, Cardiff
Jun 2410000m 28:54.39 –1FinalMidsummer Night 10000m Classic, Leeds
May 295000m 14:08.22 –5FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
May 183000m 8:25.10 –3FinalTrafford Grand Prix, Longford Stadium Trafford, Manchester
Apr 305Kilometre 14:26 –5FinalMid Cheshire 5k, Kingsley
20203 races
Sep 175Kilometre 15:16 –14FinalCardiff Sunset 5K, Cardiff
Aug 293000m 9:00.86 –5FinalWelsh Athletics Endurance Open, Ron Jones - Sobell Sports Stadium, Aberdare
Aug 85Kilometre 13:59 –12FinalPodium 5k, Barrowford - Elite Event
20192 races
Feb 153000m 8:42.57 –1FinalAir Force Open, Colorado Springs, CO (i)
Feb 23000m 8:35.30 –12Colorado Invitational, Boulder, CO (i)
201814 races
May 65000m 15:34.50 –10FinalSan Antonio Southland Conference Championships, San Antonio, TX
May 55000m 15:41.29 –1FinalHillsdale G-MAC Outdoor Championships, Hillsdale, MI
May 51500m 4:01.59 –2FinalHillsdale G-MAC Outdoor Championships, Hillsdale, MI
May 410000m 31:09.82 –2FinalSan Antonio Southland Conference Championships, San Antonio, TX
Apr 201500m 3:55.56 –1Azusa Bryan Clay Invitational, Azusa, CA - Unseeded
Apr 1910000m 29:46.60 –16FinalTorrance Mt. SAC Relays, Torrance, CA - Invitational Events
Mar 231500m 3:57.09 –1Houston Victor Lopez Classic, Houston, TX
Mar 103000m 8:43.78 –2FinalLake Charles Cowboy Relays, Lake Charles, LA
Feb 223000m-short-track 8:29.72 –5Birmingham Southland Conference Championships, Birmingham, AL (i)
Feb 215000m-short-track 14:41.46 –2FinalBirmingham Southland Conference Championships, Birmingham, AL (i)
Jan 20mile-short-track 4:21.03 –3FinalHillsdale Conference Crossover, Hillsdale, MI (i)
Jan 123000m-short-track 8:18.86 –1FinalLake Charles McNeese Indoor I, Lake Charles, LA (i)
201711 races
May 2510000m 30:55.83 –29FinalLexington NCAA East Preliminary Round, Lexington, KY
May 145000m 14:45.64 –1FinalNew Orleans Southland Conference Championships, New Orleans, LA
May 1210000m 31:02.09 –1FinalNew Orleans Southland Conference Championships, New Orleans, LA
Apr 11500m 3:59.61 –3FinalEast Lansing Spartan Invitational, East Lansing, MI
Mar 3110000m 29:33.82 –7FinalSan Francisco State Distance Carnival, San Francisco, CA
Feb 233000m-short-track 8:17.77 –1FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 22DistanceMe 9:58.58 –1FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 225000m-short-track 14:30.56 –1FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 35000m 14:21.84 –2FinalNotre Dame Meyo Invitational, South Bend, IN (i)
Jan 27mile-short-track 4:15.37 –3FinalLake Charles McNeese State #2 Invite, Lake Charles, LA (i)
Jan 133000m-short-track 8:21.48 –2FinalLake Charles McNeese State #1 invite, Lake Charles, LA (i)
20169 races
Apr 161500m 3:59.79 –2FinalHillsdale College Border Battle, Hillsdale, MI
Apr 1410000m 30:24.36 –8FinalWalnut Mt. SAC Relays, Walnut, CA
Apr 95000m 15:32.19 –2FinalLake Charles McNeese State Spring Time Classic, Lake Charles, LA
Mar 315000m 14:34.31 –12FinalGainesville Florida Relays, Gainesville, FL
Mar 123000m 8:32.06 –1FinalLake Charles McNeese Cowboy Relays, Lake Charles, LA
Feb 163000m-short-track 8:27.60 –6FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Feb 155000m-short-track 14:38.55 –7FinalBirmingham Southland Conference Indoor Championships, Birmingham, AL (i)
Jan 293000m-short-track 8:23.66 –2FinalLake Charles McNeese State Indoor Invite, Lake Charles, LA (i)
Jan 153000m-short-track 8:30.41 –6FinalCollege Station Texas A&M 13 Team Invitational, College Station, TX (i)
20159 races
May 810000m 31:42.61 –5FinalHammond Southland Conference Championships, Hammond, LA
Apr 111500m 3:58.10 –2FinalLake Charles Springtime Classic, Lake Charles, LA
